+1: #550 Envy Begone
In our last +1, we talked about the science of social comparison and reiterated the fact that it's toxic. Remember, as per Sonja Lyubomirsky: "You can't be envious and happy at the same time. Peo...
7 Okt 20182min
Play 101 (Intro)
Alexandra joins us as a guest teacher for this class! Learn how to activate your superpowers, increase your mojo & have more fun.
7 Okt 20186min
+1: #545 Being a Champion
In our last +1, we talked about my mission to become a Spartan World Champion. My heart skips a beat just typing that. (Which, btw, is a good "reverse indicator" as my Yoda would say. Btw2: W...
2 Okt 20184min
+1: #540 Meet the 250-Foot Tall You
A few +1s ago we talked about Stuart Wilde. He's an old-school self-help teacher who used to lecture with Wayne Dyer and Louise Hay and Deepak Chopra. He's really funny. He's also a fascinating ...
27 Sep 20183min
+1: #530 Hagfish Are Pretty Freaky
Continuing our underwater theme for a moment longer, have you ever heard of hagfish? They're pretty creepy. (I apologize in advance for the visual image here but I think it's worth it…) Here'...
17 Sep 20182min
+1: #525 Work or Play?
In our last +1, we talked about W.H. Auden's (genius) quip that routine, in an intelligent person, is a sign of ambition. (I laugh with joy every time I type that.) Then we did a quick check in...
12 Sep 20183min
+1: #520 The $7 Trillion Mind-Hacking Industry
A couple +1s ago, while celebrating Yuval Noah Harari's lack of a smartphone, I mentioned the fact that we don't need to become smashing Luddites in response to the tsunami of technology that hammer...
7 Sep 20185min
+1: #515 Running Experiments
In our last +1, we talked about Professor Harari's two world maps—one before The Scientific Revolution that was all filled in (including areas they knew NOTHING about) and one after that had ple...
2 Sep 20184min
