
PNTV: Peak by Anders Ericsson
Anders Ericsson is the world’s leading scientist studying expert performance—looking at how, precisely, the people who are the best in the world at what they do became the best. In this Note, we take ...
18 Apr 201615min

Interview: Born for This with Chris Guillebeau
What were you born to do? As you might have guessed, that's what this book is all about. Our guide, Chris Guillebeau, gives us a bunch of helpful tips and strategies to help us find the work we were m...
5 Apr 201631min

Interview: Willpower with Roy Baumeister
Willpower. It's ESSENTIAL to optimizing our lives. In fact, in their *great* book, Willpower, Roy Baumeister (one of the world's leading scientific researchers on self-control) and John Tierney (scien...
29 Mars 201631min

Conquering Depression 101: How to Tame the Gremlins and Create an Awesome Life (Intro)
Have you or someone you loved ever experienced depression? If so, it's time to tame the gremlins and create a sustainably awesome life. Here are my Top 10 Big Ideas on how to CONQUER depression–forged...
28 Mars 201610min

Interview: The Tools (Part 3!) with Phil Stutz & Barry Michels
Join us for Part 3 in The Tools interview series as Phil Stutz and Barry Michels walk us through the two Tools we didn't touch on in the prior chats: Grateful Flow (the way to deal with anxiety) and A...
27 Mars 20161h 5min

Interview: The Happiness Equation with Neil Pasricha
Neil Pasricha is a fascinating guy. A Harvard MBA and director of leadership development for Walmart who gave one of the most popular TED talks ever and published The Book of Awesome which sold 1m+ co...
26 Mars 201636min

Interview: Get Fully Charged with Tom Rath
Tom Rath is a best-selling author of Eat Move Sleep + Are You Fully Charged? and a bunch of other great books. (He also wrote our favorite kids book: The Rechargeables!) And, he's a cool guy. Join us ...
25 Mars 201639min

Micro Class: Icky Guys
Do you wake up and high five your Icky Guy? If not, you're missing out. Here's why you want to make your ikigai your new bff.
24 Mars 20165min



















