Micro Class - Happiness, Eudaimonia & Arete
Want happiness? Close the gap btwn what you're capable of being and what you're actually being, yo! In other words, live with arete! :)
16 Sep 20158min
Micro Class - Intrinsic vs. Extrinsic Motivation
Is your motivation intrinsic or extrinsic? Pay attention. It has a big impact on your overall happiness and mojo!! (This is the first in a daily series of Optimal Living 101 Big Ideas. Hope you dig 'e...
16 Sep 20156min
Micro Class - Meditation: 10 Tips on How to Do It and 5 Reasons Why You Should!
Meditation. If you believe leading research scientists, it's as close to a magic pill as we can get! Let's take a quick look at 5 reasons why meditation is awesome along with 10 tips on how to rock it...
15 Sep 201517min
Interview - The New Man with Tripp Lanier
Tripp Lanier is the host of The New Man Podcast: Beyond the Macho Jerk and the New Age Wimp. He coaches entrepreneurs around the world to redefine success, create offerings that actually make a differ...
15 Sep 201532min
Micro Class - How to conquer your fear in 30 seconds!
Want to conquer your fear? Here's how. :)
14 Sep 201514min
Micro Class - How to Discover Your Purpose in Less than 5 Seconds. :)
Wondering how you can discover your purpose in less than 5 seconds?! Here you go! :) (Laughing that it took me 5 minutes and 50 seconds to describe a 5 second process! hah. :)
13 Sep 20157min
Interview - Improv Wisdom with Patricia Ryan Madson
Patricia Ryan Madson is Emerita of Stanford University where she taught for three decades in the Drama Department. In this interview, we'll talk about her 13 maxims for improv living from her quick-re...
13 Sep 201550min
Micro Class - Confidence 101: How to Create Indestructible Trust in Yourself
Here's a quick look at the Top 10 Big Ideas for my upcoming class: Confidence 101: How to Create Indestructible Trust in Yourself.
12 Sep 201514min
