You Are Not Broken

You Are Not Broken

Welcome to the podcast that rewrites everything you thought you knew about sex, hormones, and midlife. I help women—and the people who love them—reconnect with their bodies, their minds, and their partners through science, mindset, and a whole lot of humor. Whether you’re navigating perimenopause, rediscovering desire, or just curious what’s possible, this show will remind you: you are not broken. (No medical advice here, just truth bombs and good conversation.)

Avsnitt(368)

The Brighter Side Of Marriage - An Interview with Marriage Intimacy Coach - Monica Tanner

The Brighter Side Of Marriage - An Interview with Marriage Intimacy Coach - Monica Tanner

Meet Monica Tanner, wife, mother and marriage intimacy expert and coach. Her mission: Lowering divorce rates by helping couples have better sex. Learn about her backstory as a child from a divorced f...

21 Juni 202031min

Let's talk to a sex coach! Meet Dr. Sonia Wright!

Let's talk to a sex coach! Meet Dr. Sonia Wright!

Today I am interviewing Dr. Sonia Wright!  Find her at: https://www.themidlifesexcoach.com and on facebook at https://www.facebook.com/midlifesexcoach Today we are going to listen and learn about how...

14 Juni 202037min

3 Easy Wins

3 Easy Wins

Sometimes the assumption is that pelvic pain and sexual dysfunction is so very complicated.  Don't get me wrong, sometimes it is.  Doctors don't always have the "magic wand" that we all want.  BUT, so...

7 Juni 20209min

Pelvic Organ Prolapse Master Class

Pelvic Organ Prolapse Master Class

Required listening for anyone who has been told they have prolapse.  1) what it is  2) why women get it  3) non-surgical options  4) surgical options  5) post op expectations  6) risks of surger...

31 Maj 202039min

Episode 20! - 237 Reasons Why People Have Sex

Episode 20! - 237 Reasons Why People Have Sex

In a now groundbreaking and often referenced paper "Why Humans Have Sex," Cindy Meston and David Buss asked over 700 individuals to list the reason why they last had sex.  Well, get ready for some spo...

24 Maj 202014min

For The Men! Intimacy Options After Prostate Cancer Treatment

For The Men! Intimacy Options After Prostate Cancer Treatment

This is our first episode geared towards the guys!  Join me and guest Dr. Pohlman as we discuss his podcast - The Prostate Health Podcast and his area of expertise, men's prostate and sexual health.  ...

17 Maj 202020min

Steamy Sex Ed - second half

Steamy Sex Ed - second half

The second half of the steamy sex ed talk is here!  Ride along and you will learn:  Mindfulness for COVID and sex Faking orgasm Porn is fake Resources to help women achieve pleasure Why Penis in ...

10 Maj 202026min

Steamy sex ed - part one

Steamy sex ed - part one

I did a lecture on female sexual dysfunction 101 and I broke it into two episodes for you! In this first half, learn about: How a urologist got into female sexual health Orgasmic inequality in hete...

3 Maj 202021min

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