21 - Body Language, Drumming, & The Brain with Mark Bowden
Are you ready to TRANSFORM your life through DRUMMING? Click the link to find out how! chrislesso.net/LTR What does studying body language and the brain have to do with drumming? It has EVERYTHING to ...
16 Nov 20221h 18min
20 - 'The 4% Edge' For Drumming & Life
The 4% edge is a feeling to get intimate with, where we stretch not snap. In studies done of peak performers, pushing just 4% above your current skill has been found to be the golden ticket to growth....
15 Nov 202210min
19 - How to come back from a SOUL CRUSHING GIG
If you think there are consequences and risk, then it’s real, even if you’ve completely made it up. If there are no real consequences, I have to create them. Affirmations and visualization may or may ...
15 Nov 20228min
18 - My biggest FAILURE, and what I learned
How did you fail today? This is a great question to ask daily. This may seem negative at first, but harvesting your failures is where your greatest lessons lay in waiting for you. Wear them as badges ...
15 Nov 202227min
17 - The Practice Of Deliberate Listening (with Henry Rollins)
Listening is becoming a lost art. I am no expert, but I realize it is a muscle, and it has to be flexed daily. How many people around you do you know that REALLY listen? It's becoming rare. Have coffe...
15 Nov 20226min
16 - RLG: 'Be Real, Listen, Have Gratitude' DRUMMING INTO LIFE
'When The Pressure Is On, Use RLG' You're walking towards the stage... you are nervous, sweating, unsure of yourself, doubting yourself, trying to remember... why am I putting myself through this ord...
15 Nov 202214min
15 - Accountability and Discomfort will push you to NEW LEVELS
LTR (Life Through Rhythm) is an attitude and way of life using drumming as a force to unleash focus, confidence, and self expression in all you do. Are you ready to TRANSFORM your life through DRUMMIN...
14 Nov 202210min
14 - The 2 Neglected Areas Of Drumming: BUSINESS & CHARACTER
‘You don’t choose the drums, the drums choose you.’ This is how I feel about what I do, and many of us feel this way about our craft. It is an OBSESSION, we love it, it is our fun and joy, our escape ...
12 Nov 202210min
