Your Best T1D Year

Your Best T1D Year

Managing Type 1 Diabetes doesn’t have to be overwhelming. Each 5-minute episode of Your Best T1D Year is packed with practical strategies, mindset shifts, and a little humor to help you feel more in control and less frustrated by diabetes. Hosted by Neil Greathouse, this Monday, Wednesday, and Friday podcast delivers quick, relatable episodes that make learning about T1D effortless - so you can build small wins that lead to big changes. 📅 New episodes drop every Monday, Wednesday, and Friday. 🎧 Subscribe now and start making diabetes management feel easier - one small habit at a time.

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Avsnitt(252)

Wrapping Up March & The Next Big Win for April

Wrapping Up March & The Next Big Win for April

March was about paying attention. April is about taking action. We’re shifting gears from tracking to movement—and it’s going to change everything.📌 Today, We’re Covering:✔️ The biggest lessons from ...

31 Mars 20255min

The Final Clue – What This Challenge Was REALLY About

The Final Clue – What This Challenge Was REALLY About

We started this challenge thinking we were just writing things down. But now? We’ve uncovered the real treasure—the ability to predict and control blood sugars with confidence.📌 Today, We’re Covering...

28 Mars 20255min

The Hidden Clues – What We Didn’t Expect to Learn from Tracking

The Hidden Clues – What We Didn’t Expect to Learn from Tracking

Sometimes, the biggest lessons aren’t the ones we were looking for. Let’s talk about the surprising things tracking revealed about our diabetes.📌 Today, We’re Covering:✔️ The unexpected patterns that...

26 Mars 20255min

How Small Tracking Habits Can Lead to Big Wins

How Small Tracking Habits Can Lead to Big Wins

Sometimes, the biggest lessons aren’t the ones we were looking for. Let’s talk about the surprising things tracking revealed about our diabetes.📌 Today, We’re Covering:✔️ The unexpected patterns that...

24 Mars 20255min

Keeping the Momentum

Keeping the Momentum

We’ve built tracking habits that help us notice patterns we used to miss. Now, we’re taking that awareness into the next phase of Our Best T1D Year.📌 Today, We’re Covering:✔️ How small tracking habit...

21 Mars 20255min

What Worked, What Didn’t

What Worked, What Didn’t

Not everything about tracking was fun. Some things worked, some things didn’t—but everything taught us something valuable.📌 Today, We’re Covering:✔️ The biggest wins from tracking (and what they mean...

19 Mars 20255min

How to Keep Using What We Learned (Without Tracking Forever)

How to Keep Using What We Learned (Without Tracking Forever)

We didn’t track all month just to forget everything we learned. Now, it’s time to use that knowledge without feeling stuck to a logbook forever.📌 Today, We’re Covering:✔️ How to apply what we’ve lear...

17 Mars 20255min

Eating Out vs. Eating at Home – How to Track Carbs in Both Situations

Eating Out vs. Eating at Home – How to Track Carbs in Both Situations

Restaurant food and home-cooked meals aren’t the same game. Tracking carbs in both situations requires different strategies.📌 Today, We’re Covering:✔️ Why restaurant meals are way harder to estimate✔...

14 Mars 20256min

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