Your Chakra Coach

The final episode of the series! Our higher self wants nothing more than for us to have what’s best for us. So why do we get so attached to things that are holding us back? Balancing the crown chakra ...

24 Juli 202015min

What do you believe that isn’t true? And is it holding you back from your goals? Today’s episode explores how illusions form in the third eye chakra, cutting us off from possibilities. Join the Patreo...

17 Juli 202012min

Most people agree that lies are destructive in relationships, but we forget that the lies we tell ourselves are just as harmful. Let’s explore where those lies come from, how they’re stopping our weig...

10 Juli 202015min

A close look at one of our most painful feelings - grief. It can imbalance our heart chakras if we don’t allow ourselves to acknowledge and fully feel it. Grief isn’t negative or wrong, so today we di...

3 Juli 202012min

Continuing our journey through the shadows into the light, today we address shame, why we feel it, why we don’t *need* to feel it, and how we can live in our personal power and release this shadow. Jo...

26 Juni 202018min

A deep dive into the shadow side of the second chakra, this episode explores how guilt holds us back on our journey, why you don’t need to feel it so often, and how to start healing. Join the Patreon ...

19 Juni 202014min

The first in our Shadow Side deep dive series. Each chakra has a darker aspect that can hold us back and cause imbalances. Today we’ll explore fear, why it exists, and how to start addressing it to he...

12 Juni 202018min

Sometimes it can be hard to know where to start. Sometimes you want to feel better or have a little more balance RIGHT NOW! If that’s you, today’s episode is perfect. A simple meditation to get you mo...

5 Juni 202016min