Who Told You That? Rewriting the Rules You Grew Up With
Have you ever paused to ask yourself: Do I actually believe this—or was I just taught to? This episode of Your Odyssey is a powerful exploration of the unspoken rules, inherited beliefs, and internali...
9 Sep 202526min
Rest Is Not a Luxury—It’s Liberation
We’ve been taught that rest is a reward.Something we have to earn.Something we squeeze in—after the to-do list is done, after everyone else’s needs are met. But what if rest isn’t a luxury?What if it’...
2 Sep 202519min
You're Not Too Much, You're Becoming
Have you ever been told you were “too much”? Too sensitive. Too intense. Too opinionated. Too ambitious. Too emotional. This episode is for anyone who’s ever felt the sting of those words—and then sta...
26 Aug 202521min
Reclaiming Joy: It's Not Too Late to Begin Again
What if joy isn’t a reward for getting it all right—but a return to yourself? In this soul-stirring episode, Tara and Karen invite you to reclaim the joy that’s always been yours. Not the performative...
19 Aug 202522min
The Art of Saying No: Prioritizing Yourself Without Guilt
Have you ever said yes with a smile…while your soul whispered no? You’re not alone. In this episode, Tara and Karen dive deep into the courage it takes to reclaim your no—not from a place of anger or ...
12 Aug 202523min
From Control to Flow: Embracing the Beauty of Surrender
Hey there! We’re thrilled to have you join us for this week's episode of Your Odyssey Podcast with Tara and Karen! Get ready for an enlightening journey where we dive into the amazing beauty of surren...
5 Aug 202525min
The Mindfulness Method: Cultivating Presence in a Busy World
In this enlightening episode, Tara and Karen unlock the transformative power of mindfulness and its profound impact on our daily lives and relationships. Discover how being present in the moment can h...
29 Juli 202533min
The Respect Revolution: Building Relationships on Mutual Value
In this episode of the C-H-A-R-M Social Wellness series, Tara and Karen shine a spotlight on the transformative power of respect in our lives and relationships. Join us as we explore what true respect...
22 Juli 202522min
