Your Own Magic

“When we’re brave enough to tend to our hearts: our messy emotions can teach us how to be free- not free from pain, but free from the fear of pain and the barrier it creative to fully living” - Kris Carr. In this episode of Your Own Magic, we're joined by Kris Carr, a celebrated wellness coach, bestselling author, and cancer survivor. Her upcoming book, "I'm Not a Mourning Person," offers a unique blend of raw storytelling, humor, and practical advice for navigating unexpected life challenges. Kris shares her personal experiences, providing solace for those facing various forms of loss. The conversation covers essential topics such as managing fear, understanding grief, and offering meaningful support to others. This episode promises to be a wellspring of strength and inspiration for both those in the midst of their own struggles and those supporting loved ones through theirs. Enjoy Kris’ magic! More info, ways to connect, and sponsor's special offers are in the show notes. Our Sponsors: * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

18 Sep 202350min

A walk down memory lane to one of YOM's (and my own) most cherished episodes. The cause of suffering is what we are thinking and believing. But, what if I told you there is a way out? A way out of suffering. A way out of the pain of betrayal, addictions, depression, and whatever else pulls us down. When we sit alone with Byron Katie's four powerful questions, we remind ourselves what's really true within our own self. Not what the world says is true. But what's true within us? What's true within you? Byron Katie guides us to help heal our grievances and mend our hearts. The Four Questions from "The Work": Is it true? (Yes or no. If no, move to 3.) Can you absolutely know that it's true? (Yes or no.) How do you react, what happens, when you believe that thought? Who would you be without the thought? Our Sponsors: * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

11 Sep 20231h 1min

Embrace turning the page to write your next chapter with this soulful yet practical step-by-step guide, designed to navigate the crossroads of life with confidence and clarity. Our Sponsors: * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Sep 202317min

Getting out of rock bottom and getting unstuck is like rewriting the script of your life... here are woo-woo and practical ways to rise from the ashes. More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

28 Aug 202320min

We're delighted to have Dr. Elisa Hallerman return for another episode, brimming with valuable insights to aid us on our profound voyage of comprehending trauma. In this second installment, we delve further into the art of trauma recovery, bridging the gap between our subconscious and conscious thoughts, the positive impact of public figures opening up about mental health, navigating emotions in the aftermath of adversity, and exploring a plethora of evidence-backed methods and therapeutic techniques aimed at nurturing wellness deeply rooted in the soul. Enjoy Elisa's magic! More info, ways to connect and sponsors' special offers are in the show notes. Our Sponsors: * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

21 Aug 202350min

Who wouldn't benefit from a touch more enchantment in their lives? This exquisite blend of practical handbook and cherished keepsake, "The Green Witch’s Guide to Magical Plants & Flowers," unveils the art of infusing your life with love and contentment through the wonders of nature. Crafted by the duo of beloved @2GreenWitches, this episode unveils the concealed mysteries within your garden, magically transforming ordinary flowers, fruits, and plants into extraordinary creations such as bath salts, herbal infusions, soaps, sachets, tinctures, and beyond. Enjoy the 2 Green Witches' magic! More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

14 Aug 202351min

Memory lane: What an honor it was to have a conversation with a Toltec Master I've been following since the beginning of my spiritual journey. don Miguel Ruiz Jr. is here to share with the tribe "The 7 Secrets to Healthy, Happy Relationships" - his latest book. He brings to light the importance of commitment, freedom, awareness, healing, joy, communication + release in order for our relationship to truly thrive with unconditional love. Beyond this, feel the soul of Miguel, hear from his experiences, + enjoy his magic. More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

7 Aug 20231h 29min

This special episode is a candid conversation with multi-hyphenate artist, Moby, the iconic musician, and producer with an illustrious career spanning decades. From touring with legends like David Bowie to making his directorial debut with the worldwide premiere of "Punk Rock Vegan Movie," Moby's journey is nothing short of extraordinary. And alongside him, we have Lindsay Hicks, an environmentalist and sustainability expert. As the head of development at Little Walnut Productions, she brings a fresh perspective to the table, guiding the creation of thought-provoking projects that intertwine art and activism. Together, Moby and Lindsay invite us into their world, where they question the status quo, delve into the unexpected connections between punk rock and animal rights activism, and explore the intersection of music and environmental consciousness. So, whether you're a longtime fan of Moby's music or simply intrigued by candid conversations with fascinating people, I feel you will enjoy this episode and its magic! More info, ways to connect, and sponsors' special offers are in the show notes. Our Sponsors: * Check out Happy Mammoth and use my code MAGIC for a great deal: https://happymammoth.com * Check out Kensington Publishing: https://www.kensingtonbooks.com Support this podcast at — https://redcircle.com/your-own-magic/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

31 Juli 20231h 1min