You Didn’t Lose Them — You Lost the Version of You That Tolerated Less
What if the pain you’re feeling isn’t because you lost them—but because you outgrew a version of yourself that accepted less than you deserved?In this episode, we talk about the grief that comes with ...
21 Jan 31min
25 Lessons I Learned in 2025
2025 was a year of lessons—some subtle, some undeniable, all necessary.In this episode, I’m sharing 25 lessons I learned in 2025—the ones that reshaped how I see myself, my boundaries, my relationship...
7 Jan 25min
Self-Love Is Sacred: Healing Through the Body with Belén Lopez
In this special episode of Your Self Love Bestie, Kit C. sits down with the radiant Belén Lopez—licensed massage therapist, Arvigo practitioner, and founder of Self Healing Massage—to explore the sacr...
24 Sep 202537min
Healing Without Guilt: Lessons From My Medical Journey
In this deeply personal episode, I open up about how the past two years of my health journey reshaped the way I understand self-love. From facing life-threatening moments and relentless bleeding to ad...
17 Sep 202536min
Your Heart is a Temple, Bestie. Let’s Protect It Fiercely. 💘
In this soul-soothing episode, we dive into the sacred truth: your heart is not a playground—it's a temple. A space of love, peace, intuition, and divine knowing. And not everyone deserves access to i...
22 Maj 202524min
Goodbye to the Old Me
In this episode of A Bit of Positivity, we’re diving into the emotional, often overlooked part of healing—grieving the old version of yourself. The version that tolerated less, didn’t know their worth...
9 Apr 202521min
Perfect? Nah, Just Real: Letting Go & Showing Up Authentically
Perfection is exhausting—and spoiler alert: it’s not real. In this episode of Your Self Love Bestie, we’re letting go of the pressure to have it all figured out and leaning into the magic of being aut...
2 Apr 202519min
Love Yourself Without Limits
In this episode of Your Self Love Bestie, we’re diving deep into what it really means to love yourself unconditionally—the way you deserve to be loved. No more attaching your worth to your achievement...
26 Mars 202526min
