You're Wrong About ADHD

Sam and Katie have always hated the idea of exercise. Let’s be honest, it can feel like such a chore despite the obvious benefits. Not only does it give you energy and keep you healthy but it can also...

10 Mars 202424min

This episode is not a substitute for professional guidance or advice on managing ADHD without medication. Please contact your GP for personalised support and assistance.Following last week’s episode o...

3 Mars 202437min

This episode is not a substitute for professional guidance or advice on ADHD medication. Please contact your GP for personalised support and assistance. Katie is on ADHD medication, Sam isn't. This we...

25 Feb 202435min

Parenting isn't always easy. It's full of rewarding moments but it also comes with its fair share of challenges. Add ADHD into the mix and things can get even harder. So, how can you make it work when...

18 Feb 202436min

Emotional dysregulation is an issue that has affected Sam throughout his life. It's what led him to get his ADHD diagnosis - and he's not alone. Many adults with ADHD find it difficult to regulate and...

11 Feb 202433min

Around three years ago, Katie’s life fell apart. She couldn’t focus on daily tasks, struggled to sleep and became angry and impatient. Worst of all, she started forgetting everything. After visiting h...

4 Feb 202431min

Earlier in series 1, Sam and Katie spoke to neurodiversity specialist couples therapist Karen Doherty about how ADHD has impacted their relationships. The conversation gave them a lot to think about. ...

28 Jan 202429min

This week Sam and Katie are joined by Capital FM and Capital Dance presenter Meg McHugh who only discovered she had ADHD when she was in her twenties. Meg tells them about the struggles she faced befo...

21 Jan 202430min