
ADHDvent Calendar Door 6: The Gift of Saying No
Welcome back to The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to...
11 Dec 20255min

ADHDvent Calendar Door 5: Katie's Ultimate Christmas Day Hack
It's time to see what's behind door four of theThe ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains! Every episode opens a new “...
9 Dec 20254min

ADHDvent Calendar Door 4: It's Time to STOP Fixing Christmas Lights!
Welcome back to The ADHDvent Calendar! Door four of Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one pra...
7 Dec 20253min

ADHDvent Calendar Door 3: The Big Christmas Decoration HACK
It's door three of the ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip...
5 Dec 20253min

ADHDvent Calendar Door 2: Having THAT Difficult Conversation
Welcome back to The ADHDvent Calendar, Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new “door” with one practical tip to...
3 Dec 20253min

ADHDvent Calendar Door 1: The One Note That Saves Christmas
Welcome to The ADHDvent Calendar! Sam and Katie’s twelve episode Christmas countdown designed to make the season easier for ADHD brains. Every episode opens a new door with one practical tip to cut th...
1 Dec 20255min

BONUS: How to stop Shoulds and Cannots shape your life?
In this bonus episode, Sam and Katie look back on their conversation with Aoife Hughes about the power of words and why the phrases we use around ADHD land so deeply. They explore how everyday languag...
28 Nov 202514min

Stop Shoulding Yourself: The ADHD Language Fix That Changes Everything
This week Sam and Katie are joined by ADHD coach Aoife Hughes for a deep dive into something deceptively simple but surprisingly powerful- the words we use when we talk about ADHD. Together they explo...
26 Nov 202528min



















