Zenworlds ZenCast

This is a mindful eating meditation designed bring a greater sense of awareness about what foods you eat, your beliefs and attitudes about food and help you be aware of patterns that you may choose to...

19 Aug 200823min

This is a meditation designed to help you define your goals and what you want out of life. We all have dreams and we all have belief patterns may actually be preventing those dreams from being actuali...

12 Juli 200822min

Each time our body experiences a stress response, our ability to have natural energy decreases. We need help getting energy so we rely on caffeine or sugar for a band aid solution which perpetuates th...

23 Juni 200814min

ZenWorlds ZenCast #9 is a love energy meditation. Love is a very powerful vibration, one that is worth sharing especially to people you don't necessarily see eye to eye with. That may seem counterintu...

8 Juni 200812min

Because all thoughts and emotions have a vibrational frequency, the human body can be pulled out of balance energetically very easily. This can cause any number of things from rheumatoid arthritis to ...

27 Maj 200825min

ZenWorlds ZenCast #7 is a Reiki Emotional Healing Mediation. It focuses on key symbols in the Reiki Healing philosophy that help to balance emotional stuck energy that manifest any number of ailments ...

11 Maj 200810min

ZenWorlds ZenCast #6 is a grounding meditation written to help you achieve a clear mind capable of looking at situations with an open, unbiased mind, like looking through the eyes of a child. Your tho...

20 Apr 200814min

ZenWorlds ZenCast #5 is a tao of cleansing and microcosmic orbit meditation. The purpose is to cleanse and energize the body using balancing visualizations and soothing relaxation techniques. Listen i...

15 Apr 200821min