S A U N A I E

S A U N A I E

S A U N A I E is Personal Development Platform for Millennials Who Want To Know More About Their Brain & Financial Health Episodes release on Mondays & Fridays

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Avsnitt(344)

5 Keys To Financial Literacy

5 Keys To Financial Literacy

5 KEYS of Financial Literacy  Q U O T E S: "If you don't get out of the box you've been raised in, you won't understand how much bigger the world is." 2nd: Loyalty is Everything, but Everything isn't ...

13 Apr 202223min

Bank Accounts & Emergency Funds

Bank Accounts & Emergency Funds

Q U O T E S: The answer will come to you if you have unwavering Faith 2nd: I've come to believe that all my past failure & frustration were actually laying the foundation for the understandings that h...

8 Apr 202228min

What is Financial Literacy?

What is Financial Literacy?

I N T R O TO F I N A N C I A L L I T E R A C Y QUOTES: Your speed doesn't matter. Forward is forward. Keep taking those small steps. & you'll surprise even yourself with your amazing progress. 2nd: So...

1 Apr 202226min

What Are Happy Hormones?

What Are Happy Hormones?

Q U O T E S: You started this Journey for a reason, Never forget it.  2nd: You can't change the past, you can only make decisons today to help how your future turns out.  S E G M E N T S: What Are Hap...

28 Mars 202236min

Improving Your Mental Health

Improving Your Mental Health

Q U O T E S: I am becoming Better With each day 2nd: Don't let your happiness fall victim to your overthinking.  S E G M E N T: Ways to improve Your Mental Health We've discussed What's Mental Health?...

25 Mars 202227min

Mental Health 104

Mental Health 104

Q U O T E S: Have you ever noticed that the more positive you think, the more positive you feel? 2nd: The Harder You Work for Something, The Greater You'll Feel When You Achieve it. SEGMENT: Different...

14 Mars 202224min

Mental Health 103

Mental Health 103

QUOTES: What May Be Hard Now Will Make You Stronger in the Long Run. 2nd: Just For Today, Focus On Everything You Have To Gain instead of Everything You Have To Give Up. It Can Only Get Better From He...

7 Mars 202228min

MYTHS & FACTS ABOUT MENTAL HEALTH

MYTHS & FACTS ABOUT MENTAL HEALTH

Quotes: If you're afraid to do something in a social setting, it's because you are more invested in someone else's opinion of you than you are of your own opinion. 2nd: If you don't design your own li...

4 Mars 202227min

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