What’s Your Plans For April?
XO discusses his April Plans & Season 4
3 Apr 202028min
Did These Episodes Help You?
XO recapping the March For Mental Health, discussing What He Learned From Each Episode & Which 1 is His Favorite
30 Mars 202041min
Do You Think A Family Member Or Friend Has Mental Health issues?
XO discussing the quotes of the day, & helping someone with Mental Health issues & Sparking the Convo
23 Mars 202034min
Have You Been Building Your Mental Health?
XO discusses ways to build your Mental Health, What He Learned This Week & Monday’s Show
20 Mars 202035min
What Do You Know About The Mind-Gut Connection?
XO discussing The Quotes of The Day, & The Mind-Gut Connection
18 Mars 202036min
How Was Your Childhood?
XO discusses What Childhood Trauma does to your Mental Health
13 Mars 202053min
Mental Health Conversation With Bas
XO interviewing a fellow Podcaster about Her Mental Health Journey.
9 Mars 20201h 3min
How’s Your Mental Health?
XO discussing Mental Health, What He Learned This Week, & The Quotes of The Day
6 Mars 202043min
