S A U N A I E

SummaryIn this episode of SAUNAIE, host XO reflects on personal growth and the importance of taking breaks. He emphasizes that taking time off does not equate to failure and encourages listeners to gi...

25 Apr 202513min

Summary In this episode, the host reflects on a tumultuous year filled with ups and downs, emphasizing the importance of recognizing and overcoming self-sabotage. The conversation explores personal g...

26 Nov 202428min

in this episode XO is basically discussing what SAUNAiE is & how the year has been for him.

22 Nov 20248min

In this episode XO discusses his quote of the day, How the year has been Mentally & learning to let go of what no longer serves you.

15 Okt 202415min

In this episode XO discusses his hiatus & what's the cause behind it.

9 Okt 20249min

S A U N A I E Presents Imposter Symdrome q u o t e: Letting go of the past doesn't mean that it didn't happen. It just means we no longer give it permission to obstruct our lives. Imposter syndrome—it...

8 Apr 202425min

Self-sabotage—it's that sneaky little voice inside our heads that whispers doubts, fears, and holds us back from reaching our full potential. Whether you're an entrepreneur, a creative, or just someon...

29 Mars 202420min

[Segment 1: Reflecting on January - Setting the Tone] As we bid farewell to January, let's take a moment to reflect on the tone we've set for the year. The beginning of the year is an opportunity to ...

24 Feb 202433min