Meditation: You Are Whole And Perfect Just As You Are
Hello Beautiful, I'm so grateful you're here with me. 💗 Let this gentle meditation wrap around you like a whisper of love, reminding you that nothing about you needs to be fixed or changed. Love,...
17 Jan 23min
The Peaceful Deer Sleep Meditation
Hello Beautiful, I'm so grateful you're here with me. 💗 Tonight’s sleep meditation will help you fall asleep easily as you invoke the spirit of the peaceful deer. Love, 💗 Katie TAKE THE FR...
16 Jan 24min
Sleep Story: The Fireside Heart: A Winter’s Tale of Kindness and Connection
Hello Beautiful, I'm so grateful you're here with me. 💗 Love, 💗 Katie TAKE THE FREE QUIZ! 🧘♀️What kind of meditator are you? Take the free quiz & discover your meditation style now! 👉🏽ht...
15 Jan 42min
Meditation (3 Hours): The Water Giver
Hello Beautiful, I'm so grateful you're here with me. 💗 Let your mind clear and your body soften as you release tension, stress, and thoughts that no longer serve you, easing effortlessly into deep...
14 Jan 3h 2min
Meditation: Affirmations for Deep Sleep
Hello Beautiful, I'm so grateful you're here with me. 💗 Ease into the night with soothing affirmations that release the day, quiet your mind, and guide your body into deep, peaceful sleep. Love, ...
13 Jan 23min
Sleep Sounds: Stress less Night (Flute)
Hello Beautiful, I'm so grateful you're here with me. 💗 This episode of soothing sleep sounds, peaceful nature ambience, calming water sounds, white noise, and gentle background audio is designed ...
12 Jan 1h 3min
Meditation (3 Hours): Your Shield of Peace
Hello Beautiful, I'm so grateful you're here with me. 💗 Drift into deep relaxation as you breathe away tension and surround yourself with a soft, protective shield of peace. Love, 💗 Katie TA...
11 Jan 3h 2min
Meditation: Sleep Talk Down
Hello Beautiful, I'm so grateful you're here with me. 💗 Settle into your bed and let your breath guide you into a deep, peaceful sleep, as your body and mind slowly unwind. Love, 💗 Katie TAK...
10 Jan 21min
