
EP 53 - The Reprogramming is Real
It's Spartan Training Time! Hello and Welcome Friends, to this week's episode! With the Spartan Race just 3 months away, the pressure is on. While last year's races may have been canceled, here's hopi...
22 Feb 202139min

EP 52 - Taking a Breath
Audience we can't stress enough the importance of taking a day off. With the Spartan Race (hopefully) happening in June, the training ain't gonna be any easier for us anytime soon. Everyone deserves a...
8 Feb 202142min

EP 51 - Should 2020 even count?
Hello and Welcome, audience! Today Brad and Isaac discuss trail running in the near future, how working at the gym feels vs. working out at the gym, and have a minor existential crisis around the year...
25 Jan 202131min

EP 50 - Superheros Lift... Do You?
It's 2021 Folks! Brad and Isaac discuss the best ways to get that heart rate pumping before a workout, (remember, we are absolutely NOT doctors). Meanwhile, Brad has not stopped his crazy Cardio comeb...
11 Jan 202131min

New Year 2021!
Happy New Year Everyone! We just wanna take a moment to be glad that 2020 is finally over. Especially since it felt like it would never end. Today we have a special guest, the return of our very first...
1 Jan 202122min

Merry Liftmas 2020!
The Mandalorian Season 2 Finale Spoiler Warning! Now that that's been taken care of, Happy Holidays Audience! The Bros want to wish you a happy and more importantly safe holiday season. In these stres...
25 Dec 202026min

EP 49 - We Almost Made It Past 2020!
Well, Folks 2020 is almost finally almost over. It has been one crazy year. With stricter lockdowns happening, the bros are more than a little worried about keeping up their training. Hopefully, thin...
21 Dec 202025min

EP 48 - Don't mess with the Monoliths!
It shouldn't need to be said but 2020, is not the year to mess with monoliths popping up around the world. Moving right along, this week the bros have another Swole Juice Review! With talks of another...
7 Dec 202048min



















