My Eating Disorder Recovery Process
I talk about what eating disorder recovery was like for me!
13 Feb 202155min
“I’m so OCD”
This episode is about the term “I’m so ocd” and why people say it, and how it isn’t an accurate description of what ocd really is!
30 Jan 202130min
Diet Culture
I explain what diet culture is, how it effects eating disorders, and how to resist diet culture!
22 Jan 202153min
Body Dysmorphia
I talk about what body Dysmorphia is, how it develops, how it’s treated, and my own experience with it
23 Dec 202059min
Stereotypes About Eating Disorders Part 1
I about about the misconceptions and false information about eating disordeds
21 Nov 202029min
The First Dew Weeks Of Eating Disorder Recovery
I talk about what the first few weeks of eating disorder recovery is like!
14 Nov 202055min
Somatic OCD
This episode is on somatic ocd and the common obsessions and compulsions! I give my best advice on how to deal with this type of ocd
8 Nov 202029min
Skin Picking Disorder
This episode is on dermatillomania, or skin picking disorder! I go over the causes, symptoms, treatment, and my personal experience with this disorder.
1 Nov 202029min
