The Balanced Parent Podcast

The Balanced Parent Podcast

Parenting is often lived in the extremes. It’s either great joy or chaotic overwhelm. One moment you’re nailing it and the next you’re losing your cool. I want to help you find your way to the messy middle, to a place of balance. You see, balance is a verb, not a state of being. It is a thing you DO, not a thing you ARE. It’s an action, a process, a series of micro-corrections that we make, each and every day, to keep ourselves feeling centered. We are never truly balanced, we are engaged in the process of balancing.Hello, I’m Dr. Laura Froyen, and this is the Balancing Parenting Podcast, where overwhelmed, stressed-out, and disconnected parents go to find tools, mindset shifts, and practices to help them stop yelling at the people they love and start connecting all delivered with heaping doses of grace and compassion. Join me in conversations that will help you get clear on your goals and values and start showing up in your parenting, your relationships, YOUR LIFE, with open-hearted authenticity and balance.

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Avsnitt(274)

114: Perfection Culture in Parenthood & What to Do About It with Lindsay Adams

114: Perfection Culture in Parenthood & What to Do About It with Lindsay Adams

I don't know if you know this story yet. But if you have been with me from the beginning, then you probably know I have struggled with perfectionism and limiting beliefs, just like most of you. And th...

19 Apr 202225min

113: How to Support Your Kiddo With A New Sibling with Hannah & Kelty of Upbringing

113: How to Support Your Kiddo With A New Sibling with Hannah & Kelty of Upbringing

So, I know you know that nothing is ever just one thing, that we are constantly in a place of "both/and" but I have to tell you, it was really hard to see that in the early days of being a parent. ​If...

12 Apr 202251min

112: A Curious and Collaborative Approach to Technology with Kids w/ Carrie Rogers-Whitehead

112: A Curious and Collaborative Approach to Technology with Kids w/ Carrie Rogers-Whitehead

Two things for you this week: 1.) I'll be going live on Friday at 12:30 on IG with my friends, Hannah & Kelty of Upbringing, to chat about sibling issues, especially helping prep kiddos for a new litt...

5 Apr 202239min

111: How to Help Our Kids Avoid External Validation with Mory Fontanez

111: How to Help Our Kids Avoid External Validation with Mory Fontanez

We want our children to understand and know their worth, advocate for themselves, and be confident in who they are. And that they do not need to be anything other than who they are to be appreciated, ...

29 Mars 202225min

110: How Implementing Boundaries Can Improve any Relationship with Melissa Salmeron

110: How Implementing Boundaries Can Improve any Relationship with Melissa Salmeron

Did you ever feel forced to do something uncomfortable because you do not want to offend that person? Do you struggle with saying "no" even when you know you should? There is so much pressure on us as...

22 Mars 202237min

109: Challenging Behaviors Re-Imagined with Dr. Mona Delahooke

109: Challenging Behaviors Re-Imagined with Dr. Mona Delahooke

I am so excited for today's episode on The Balanced Parent Podcast because our guest is one of my favorite authors. She's got a great book that you may already have read: Beyond Behaviors: Using Brain...

15 Mars 202252min

108: How to Change Your Brain Patterns to Achieve Your Goals with Adele Spraggon

108: How to Change Your Brain Patterns to Achieve Your Goals with Adele Spraggon

I know that you are doing your best to improve on your parenting and I'm right there with you, doing the work myself and cheering you on! But when it comes to actually implementing all that you have l...

8 Mars 202240min

107: Supporting Yourself Through Hard Times with Tanisha of MedicalMomsofNICU

107: Supporting Yourself Through Hard Times with Tanisha of MedicalMomsofNICU

For this week's episode on The Balanced Parent Podcast, we are going to talk about a topic that is a little bit different from what we have tackled before and is quite personal in my own parenting jou...

1 Mars 202235min

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