051: How to Set Healthy Boundaries After Narcissism with Triptta Butkovich
Today we are talking about narcissism. What it is, what it isn't, how to spot it, & how to recover from a relationship with a narcissist. Narcissistic people have traits such as a lack of empathy, ext...
23 Mars 202133min
050: Raising Kids with a Healthy Money Mindset with Chris Farrell
As a kid, my parents did a LOT right when it came to teaching me about money, including investing small amounts for me for college and encouraging me to always save/invest part of my income (think bir...
16 Mars 202129min
049: How Fear & Lack Blocks You from Authentic Connection & Joy with AmyJo Mattheis
Do you ever feel that you are not enough, that you can't get all the things done, or that you can't give enough to your kids and your partner?I sometimes feel and think this way, and I know I am not a...
9 Mars 202136min
048: How to Get Kids to Help with Chores
Are you having trouble getting your kids to clean up their toys?Or are you frustrated because they resist to help you with house chores?Well, I get asked about this A LOT from my community. As a pare...
2 Mars 202138min
047: Yes Parenting With Bea
So often in parenting, we focus so much on the "no's". "No, you can't eat that." "No, you can't have more screens." "No, I don't have time for my old yoga class."If it feels like you are "stuck in no"...
23 Feb 202146min
046: Parenting Differences and Triggers: How to Get to the Root Cause and On the Same Page with The Uprooted Podcast
This month I had the privilege to be a guest on The Uprooted Podcast - where a happily married couple John and Christine, navigate their way through life and parenting in between. In the episode, I an...
16 Feb 202136min
Bonus Episode: Building a Resilient Couple Relationship
Happy Valentine's Day!So... I kinda don't love Valentine's Day... There, I said it! And I don't think I'm alone in that, right? One of the reasons is that I really don't like the idea that ONE DAY is ...
12 Feb 202118min
045: How to Foster A Secure Attachment with Paula Sacks
This week we are going to geek out on Attachment Theory! Attachment is an emotional bond that forms in early childhood and if this is not met, our child develops attachment disturbances growing up. Th...
9 Feb 202156min
