
Ep. 316: Navigating Birth Plans and Hospital Communication with Dawn Hancock from Pivotal Birth
Join HeHe in an enlightening conversation with Nurse Dawn from Pivotal Birth to discuss the critical aspects of creating a birth plan and the importance of effective communication with medical staff d...
31 Jan 20251h 6min

Ep. 315: How to Choose the Right Doula for Your Birth with HeHe
In this episode, HeHe provides an in-depth guide to finding the perfect doula to support your birth journey. She covers the best time to hire a doula, what to consider when choosing one, and the varie...
29 Jan 202534min

Ep. 314: Beyond Morning Sickness: Understanding Hyperemesis Gravidarum and Learning to Advocate for Yourself with listener, Anna Cosentino
Join HeHe and guest Anna Cosentino in this eye-opening episode where Anna bravely shares her harrowing experience with hyperemesis gravidarum (HG) during her pregnancy. Despite a history of endometrio...
24 Jan 202541min

Ep. 313: Breaking Barriers in Maternity Care (pt.2 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare
In this episode of The Birth Lounge podcast, host HeHe welcomes back Dr. Darrell, an experienced OBGYN, to discuss a range of important topics related to childbirth, including the role of doulas, the ...
22 Jan 202558min

Ep. 312: Breaking Barriers in Maternity Care (pt.1 ) with Dr. Darrell Martin, OBGYN on Patient-Centric Healthcare
In this episode of The Birth Lounge podcast, HeHe has an engaging discussion with Dr. Darrell Martin, a retired Obstetrician-Gynecologist, who strongly advocates for the midwifery model of care. Dr. M...
17 Jan 20251h 3min

Ep. 311: Breakthroughs in Preterm Birth Prevention with Zhenya Lindgardt
HeHe welcomes Zhenya Lindgardt, President and CEO of Sera Prognostics, to discuss the critical issue of preterm birth, its rising incidence in the U.S., and innovative solutions available today. Zheny...
15 Jan 202541min

Ep. 310: The Importance of Functional Movement & Strength Training in Pregnancy with Elaina Manolis, DPT
Join HeHe in this enlightening episode of The Birth Lounge Podcast, where she discusses the essentials of functional movement and strength training during pregnancy and postpartum with physical therap...
10 Jan 202539min

Ep. 309: Navigating Unnecessary Interventions in Birth with Lisa Villani
In this episode of the Birth Lounge Podcast, HeHe and Lisa Villani, founder of Empowered Birth Coaching, dive into the significance of prenatal tests and interventions during pregnancy. They discuss f...
8 Jan 20251h 7min



















