Ep.230: Optimizing Your Fertility with Fertility Awareness Method with Lisa Hendrickson-Jack
Is your period your fifth vital sign? Have we been taught to ignore a very insightful patterns and messages from our bodies? Has traditional birth control inhibited young women from properly learning ...
5 Jan 20241h 6min
Ep. 229: Tracking Your Fertility Using Cervical Mucous with Jessie Brebner
Welcome to 2024! This year's podcast is being aired twice weekly! We get to have twice as much fun each week and chat with twice as many brilliant people to help you have a confident and informed birt...
3 Jan 202452min
228: MANstration: Why Your Partner Should Know about your Menstrual Cycle with Alyx Coble-Frakes
How much does your partner know about your menstrual cycle? How much consideration of your period do you take when planning your monthly schedule? Author of the book, Manstration, Alyx Coble-Frakes is...
20 Dec 202355min
Ep. 227: Pain Relief Options in the Hospital with Dr. Nicole Rankins
Giving birth in a U.S. hospital can be scary, but it doesn’t have to be—especially with Dr. Nicole Rankins in your corner. I am honored to have an an Obstetrician that truly values patient autonomy an...
30 Nov 202351min
Ep. 226: Coping with an Unexpected NICU Stay with Casey Lewis
Casey Lewis is a NICU Speech-Language Pathologist, Certified Neonatal Therapist & Certified Lactation Counselor who experienced placental abruption that led to an emergency c-section and in an unexpec...
15 Nov 202359min
Ep. 225: How Birth Trauma Impacts Your Partner & Intimacy with Ashley Mariani
Have you ever thought about how birth trauma impacts your partner? Or, how that subsequently impacts your relationship? Your intimacy? Your postpartum experience? What if you feel like your partner ev...
8 Nov 20231h 12min
Ep. 224: How to have a Pain Free Birth, pt. 2 with Dr. Q
Today’s guest, Dr. Q, is joining me to discuss pain in labor! Everyone wants to have a pain free birth, but something always left out of the conversation is our individual PERCEPTION of pain! Dr. Q is...
13 Okt 20231h 4min
Ep. 223: How to have a Pain Free Birth, pt. 1 with Dr. Q
Today’s guest, Dr. Q, is joining me to discuss pain in labor! Everyone wants to have a pain free birth, but something always left out of the conversation is our individual PERCEPTION of pain! Dr. Q is...
4 Okt 202336min
