Ep. 171 The Importance of Self-Care in Motherhood with Karena Skibinksi
Karena Skibinski, is an occupational therapist based in mental health, mother, and host of the “what about the mama?” podcast. Karena’s work is designed to inspire mamas to shift the focus from all ab...
16 Juni 202157min
Ep. 170 Bringing Fathers into the Birth Space with The Balanced Birth Couple
In today's episode, HeHe is sitting down with Ben and Jess of The Balanced Birth Couple. Ben and Jess are passionate about childbirth education and bringing fathers into the birth space. That's why th...
9 Juni 20211h
Ep. 169 Talking Pelvic Health with Dr. Jennifer Morgan
In today's episode, HeHe is sitting down with Dr. Jennifer Morgan. Jennifer is passionate about pelvic floor health. As a pelvic health physical therapist, Jennifer specializes in treating dysfunction...
2 Juni 202147min
Ep. 168: Preparing New Parents for Parenthood with Dr. Alyssa Berlin
This episode HeHe sits down with Dr. Alyssa Berlin and dives into the parenthood and postpartum journey. Dr. Alyssa is a prenatal and postpartum clinical psychologist, childbirth educator, and doula....
26 Maj 20211h 6min
Ep. 167: Featured: HeHe Guest Stars on The Birth Story Podcast
HeHe sits down with Heidi of The Birth Story Podcast to chat all about the role of the doula and why HeHe started The Birth Lounge. This episode will share with you how you can seek out the best dou...
13 Maj 202132min
Ep. 168: Postpartum Ab Rehab with Julie Leonard
This episode is diving deep into how we can take the time in pregnancy to prepare our bodies and muscles for a better birth and easier postpartum. Julie Leonard is the founder of Strong Body Strong Ma...
5 Maj 202147min
Ep 166: Keeping Your Power in the Birth Room with Traci Weafer
Traci is a doula in Alabama who is teaching doulas how to keep your power during birth! This episode is for all the doulas in the house that get nervous when speaking up for clients! She and I will d...
28 Apr 20211h 30min
Ep 165: Navigating Infertility in a Pandemic with Arielle Spiegel
Arielle Speigel is the co-founder of CoFertility which is a platform that aims to un-complicate the fertility journey by answering every fertility question out there with its content, resources and to...
20 Apr 202138min
