Ep. 448: Epidural Experiences: 3 things that can go wrong with an epidural and How to Manage It solocast with HeHe Stewart
In this episode of The Birth Lounge Podcast, HeHe returns from maternity leave and continues the listener-requested deep dives by breaking down what can actually go wrong with an epidural in labor, an...
8 Maj 51min
Ep. 447: Microplastics in Pregnancy, Postpartum, and Babies: What You’re Being Exposed To and What to Actually Do About It with Dana Zhaxylykova
In this episode of The Birth Lounge Podcast, HeHe sits down with microplastics researcher and science communicator Dana for an eye-opening conversation about what microplastics are, where they’re hidi...
6 Maj 1h 13min
Ep. 446: 4 Key Terms That Can Change How You Push Your Baby Out Solocast with HeHe Stewart
In this solo episode of The Birth Lounge Podcast, HeHe breaks down four key terms every pregnant person should understand before pushing begins. Inspired by a listener question, she unpacks what’s act...
1 Maj 43min
Ep. 445: Reair of Ep. 248: Mirror Neurons in Labor with Dr. Jaz Robbins
This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...
29 Apr 1h 8min
Ep. 444 Why I Regret the Postpartum 5-5-5 Rule (and How to Modify It)
First off, Have you gotten HeHe’s brand new low-tox registry guide? Be sure to snag it here: https://www.thebirthlounge.com/registry In this episode of The Birth Lounge Podcast, HeHe shares one of he...
24 Apr 39min
Ep. 443: From overwhelm to calm: understanding your nervous system with Dr Brooke Weinstein
This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...
22 Apr 1h 19min
Ep. 442: When to go to the hospital in labor Solocast with HeHe Stewart
This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a l...
17 Apr 21min
Ep. 441: How to pick the best breast pump for you with Kristen Krahl
This episode is brought to you by Cozy Earth. With Mother’s Day coming up, skip the flowers and ask for something you’ll actually use… their insanely soft bamboo sheets. Right now, they’re running a l...
15 Apr 1h 25min
