Why You Want to Do Lots of Skin-to-Skin With Your Baby
Adriana explains all the remarkable benefits of doing skin-to-skin with your baby—immediately after they’re born and through the first months of life—and how such a simple practice can bring your whol...
17 Nov 202110min
[Birth Stories] How a Surprise Pregnancy After Infertility Led Her to A Successful VBAC
After an initial cesarean birth due to preeclampsia, IVF warrior Desirae Whittle knew it was paramount to gather a birth team that would truly encourage a vaginal birth. She shares with Adriana Lozada...
10 Nov 202129min
Real Talk About Vaginal Tears and Episiotomies
Adriana Lozada explains why and how tearing can occur during birth, and why episiotomies are increasingly rare. Plus, what you can do to avoid tearing.Download Birthful's Postpartum Plan FREE when you...
3 Nov 20219min
Letting Go of "Mom Guilt"
Motherhood transition coach Stepha LaFond explains how parents can be weighed down by society’s expectations, and shares many ways for parents and parents-to-be to dismantle that “mom guilt.”Listen th...
27 Okt 202129min
[Birth Stories] How Her Preparation and Intuition Got Her Through the Homebirth of Her Twins
Yoga instructor Chelsea Morriss Croy shares how her belief in the strength of her own body allowed her to give birth to unexpected twins—at nearly 41 weeks! She tells Adriana Lozada how even through t...
13 Okt 202126min
Best of Birthful: Why Using Their Mouths Correctly Is Vital for Babies
Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive c...
4 Aug 202130min
Best of Birthful: Tips to Advocate for Yourself During Birth
Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the show’s most popular episodes. It's a tailored introduction to the expansive c...
21 Juli 202129min
[Birth Stories] How This Doula Exercised Informed Consent Throughout a Long Birth
Despite the many course-corrections during the birth of her third child, Amy Silva did not lose sight of her right to choose during each step of her birthing process. She tells Adriana how her decisio...
9 Juni 202129min
