Why Your Due Date Is Also an Intervention
Your baby will arrive at the right time, regardless of your due date. Adriana Lozada explains how due dates are influenced by factors out of your control, and why you shouldn’t worry too much about th...
24 Mars 20218min
How You Can Balance the Mental Load
Parents, particularly mothers, and especially during the pandemic, are under extreme psychological pressure. Adriana Lozada gives you a host of helpful tips to protect your mental health and ensure a ...
10 Mars 20217min
How to Avoid a ‘Cascade of Interventions’
OBGYN Dr. Nicole Calloway Rankins breaks down the leading causes of what’s usually called a cascade of labor interventions—like an induction leading to a cesarean. She and Adriana Lozada offer insight...
3 Mars 202126min
[Birth Stories] 5-Day Induction Makes for a Very Confusing and Grueling Birth
Myra Flynn set out to have as few interventions as possible during the birth of her daughter. She tells Adriana Lozada what it was like to stand up for herself–and adapt to the circumstances–during he...
17 Feb 202128min
How Your Nervous System Impacts Your Pregnancy and Birth
High-risk pregnancy and somatic trauma specialist Parijat Deshpande talks with Adriana Lozada about the importance of connecting with your body to release trauma, increase resiliency, improve pregnanc...
3 Feb 202125min
Nine Things to NOT Worry about During Birth
Adriana Lozada dispels nine common worries of expectant parents, and explains why you can just let them go. If you liked this episode, listen to our interview about "Rethinking the Pushing Stage" and...
27 Jan 20218min
[Birth Stories] Why She Pushed for the Unmedicated Birth of Her Breech Twins
Emma Parnell was adamant about planning a vaginal birth for her second pregnancy, even though she was having twins—and they were both breech. She tells Adriana Lozada about the strength she gained fro...
20 Jan 202127min
How Long Should You Wait to Clamp the Cord?
Adriana Lozada shares facts about the magnificent protective and self-clamping abilities of the umbilical cord. She also explains why there’s still disagreement in the medical field about how long to ...
13 Jan 20218min
