Birthful

On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical advice. Please always consult with your care provider. This show does not dispense medical advice.

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Avsnitt(354)

Understanding & Calming Your Baby

Understanding & Calming Your Baby

Babies are constantly and very specifically communicating their needs to us. So what are some ways they do that? How can you tune into and translate their messages? And what if you have a baby that ne...

7 Feb 20181h 7min

How Will Birth Transform You?

How Will Birth Transform You?

What if instead of asking “what happened” during a birth, we instead asked the birthing person: “what happened TO YOU?” What if we stopped defining birth as vaginal, or medicated, induced, or cesarean...

31 Jan 20181h 6min

[Postpartum] Hormones After Birth

[Postpartum] Hormones After Birth

What does the postpartum hormonal rollercoaster look like? How can you support your hormonal balance to avoid adrenal fatigue and autoimmune issues? What’s causing your vaginal dryness, and should you...

24 Jan 20181h 3min

Your Baby's Calming Reflex

Your Baby's Calming Reflex

It’s sadly not uncommon for babies to cry inconsolably for long periods of time, and we usually attribute it to colic or the so-called witching hour. But what if there were a proven set of steps you c...

17 Jan 201851min

Working with Childbirth Pain

Working with Childbirth Pain

What are the 4 components of pain? Does pain equate suffering? If the signal doesn’t make it to the brain, is it pain? And how can you (and your partner!) change that signal before it arrives? Pain sp...

10 Jan 20181h 6min

The Value of Postpartum Stories

The Value of Postpartum Stories

For as much as birth stories get shared far and wide, things seem to go radio-silent when it comes to the postpartum period. It can be hard to determine when they begin and when they end, and they als...

3 Jan 201849min

Gestational Diabetes Explained

Gestational Diabetes Explained

Today we’re talking about Gestational Diabetes. What is it? How is it diagnosed? How reliable are these tests? If you are diagnosed, what does that mean for your pregnancy, baby and birth? Why does th...

27 Dec 20171h 5min

[Postpartum] Hemorrhages Explained

[Postpartum] Hemorrhages Explained

Why and how often do postpartum hemorrhages happen? Are there risk factors? What can be done if they happen? Can they be prevented, and if so, how? Are fear and protocol making things worse? Maryn Gre...

13 Dec 20171h 4min

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