Facing Birth Trauma
Having a baby is a monumental full body and mind event that can stir up a lot of feelings. What if the birth you think you should have and the one you actually have don’t match up? To go deep into all...
4 Feb 201537min
Building Your Post-Birth Village
You know the saying about how “it takes a village….” It’s because life with a newborn is much harder than you think! How much support will you need, and how can you go about getting it? To find out, I...
28 Jan 201543min
All About Bed Rest
Being placed on bed rest can come as a great surprise, because while preparing for birth, very few moms even think about the possibility of it happening. When is bed rest recommended and how can you m...
21 Jan 201539min
Nutrition During Pregnancy
If you’re pregnant, you’re probably very familiar with all the things you should avoid eating. But can the things you do eat help lower your risks of prematurity, preeclampsia, gestational diabetes an...
7 Jan 201528min
Let's Talk About Fertility and Age
Fertility facts when planning to have children later in life, is today's subject. In the past 40 years, the number of women waiting to have babies until their mid-30’s or later has significantly incre...
31 Dec 201440min
Going Into Birth Intuitively
What does it mean to go into birth intuitively? If you’ve never been given birth before, you’ve probably wondered, "How will I know when labor starts?" Only to have others tell you “Oh, you’ll know.” ...
24 Dec 201439min
[Breastfeeding] Laid-Back Breastfeeding
Also know as baby-led latching, biological nurturing or self-attachment, laid-back breastfeeding is an incredibly natural approach that can really help you and your baby get breastfeeding off to a gre...
17 Dec 201434min
Partners and Birth
Partners can mean whoever you’ll be counting on to be there for you, for your labor. Because even if you are a single mom, having the support you want can make a world of difference. I’ll be talking t...
4 Dec 201429min
