
10 Apps We Can't Live Without (Ep. 221)
If we're going to be stuck walking around with our phones all day, we might as well put them to good use. Here are ten apps worth unlocking your screen for. Full show notes This week’s episode is spon...
23 Juli 20181h 11min

8 Ways to Improve Your Diet (Ep. 220)
Nutrition research can be overwhelming, but that doesn't mean you can't start eating healthier today. Here are some less confusing tips to get you started. Full show notes This week’s episode is spons...
16 Juli 20181h 1min

Why You Aren’t Successful Yet (Ep. 219)
It's easier than ever before to feel like a failure. Anywhere you look, you can find scores of people half your age but twice as successful. What happened? Full show notes This week’s episode is spons...
9 Juli 20181h 7min

5 Questions: Video Game Addiction, Time Blocking, and 14-Hour Work Days (Ep. 218)
In this five questions episode, we talk about video game addiction, time blocking, 14-hour work days, living off campus, and finding your purpose. Full show notes This week’s episode is sponsored by: ...
2 Juli 20181h

How to Make Your Life Seem Longer (Ep. 217)
Time flies when you're having fun. Also when you're not. We talk about how to slow things down and fit more life into the one you have. Full show notes This week’s episode is sponsored by: Mack Weldo...
25 Juni 201850min

Our Exercise Habits and Fitness Goals (Ep. 216)
Someday we'll all have cool cyborg bodies, but until then we should probably take care of the ones we have. Here's how we've been trying to stay in shape. Full show notes This week’s episode is sponso...
18 Juni 201858min

How to Take Criticism (Ep. 215)
Criticism feels bad, but it's also one of the best shortcuts to improvement. Here's how to appreciate good criticism and stop taking things so personally. Full show notes This week’s episode is sponso...
11 Juni 201857min

How to Build Strong Habits (Ep. 214)
Since our lives are governed largely by a collection of habits, we've decided to talk about how one might form a new habit on purpose. Want to make something a part of your identity and life? Here's h...
4 Juni 201854min




















