Living in the Narcissistic FOG (Special Throwback Episode)
There is a reason that this word FOG always appears in capital letters now. It is an acronym for Fear, Obligation and Guilt. These words explain the progression of things for the victim of narcissisti...
4 Okt 202423min
Why is Narcissism Exploding?
Narcissism seems to be everywhere. You hear about it in so many families. Marriages that you thought were good, you learn that they are falling apart behind closed doors. Family members, friends, co-w...
29 Sep 202417min
3 Landmarks That Pushed Me Forward (Special Throwback Episode)
Last night, I was caught off guard with a question I had not really thought about. I was not prepared to answer this question about my journey with a covert narcissistic husband. Here's the question: ...
27 Sep 202422min
Q & A With Renee Swanson and Her Covert Narcissism Podcast Journey
Q & A With Renee Swanson and Her Covert Narcissism Podcast Journey Recently Renee had the opportunity to be interviewed about her journey with Covert Narcissism and how it led where it is today wit...
22 Sep 202416min
Covert Narcissism is More Than Just Normal Marital Struggles
It doesn't take long for struggles to show up when you are dealing with a covert narcissist, but we can easily convince ourselves that every marriage has its problems. We conclude that this is just no...
19 Sep 202425min
How to Counter the Effects of the Trauma Brain
Trauma causes post-traumatic stress disorder. This is literally the effects of the stress after the trauma, the remaining results of the trauma. Too much adrenaline in your system is extremely dangero...
15 Sep 202422min
Everything You Say and Do Can and Will Be Used Against You (Special Throwback Episode)
I mean everything!! You never feel safe interacting with this person. This is why this particular type of abuse is so exhausting. While the abuse may not be constant, the risk of it is. The potential ...
12 Sep 202421min
Your Trauma Responses are Normal Responses
An emergency situation while hiking on the Appalachian Trail resulted in an extremely normal trauma response from me. Realizing the correlations between this trauma response and my past trauma respons...
8 Sep 202420min
