The High Performance Podcast

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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Avsnitt(760)

Purpose over profit with Joe Wicks

Purpose over profit with Joe Wicks

Jake shares with Damian the conversation with Joe Wicks that transformed his life, completely shifting his view on what it means to be driven by purpose. They reflect on the importance of purpose over...

18 Aug 202314min

E210 - Katherine Ryan: When I had nothing, I had everything

E210 - Katherine Ryan: When I had nothing, I had everything

Katherine Ryan is a comedian and writer, best known for her appearances on 8 Out of 10 Cats, Taskmaster and her stand-up special on Netflix, Glitter Room. Originally from Canada, Katherine made the bo...

14 Aug 202358min

Vicky Pattison's formula for life

Vicky Pattison's formula for life

Damian shares his key take-aways from one of his favourite episodes ever recorded with guest Vicky Pattison. Vicky completely shifted Damian's assumptions about reality TV stars and he came away with ...

11 Aug 20239min

E209 - Dr Waheed Arian: How I escaped Afghanistan and became an NHS doctor

E209 - Dr Waheed Arian: How I escaped Afghanistan and became an NHS doctor

Dr. Waheed Arian, a doctor and radiologist, endured a challenging upbringing in war-torn Afghanistan, and at 15, he was smuggled to the UK. He had a singular ambition: to become a doctor. In a heartfe...

7 Aug 20231h 2min

Lessons from the month with Simon Sinek, Ashley Cain, Sabrina Cohen-Hatton and Dan Carter

Lessons from the month with Simon Sinek, Ashley Cain, Sabrina Cohen-Hatton and Dan Carter

Jake and Damian reflect on the insightful and inspiring conversations they’ve had in July, delving a little deeper into some of the key lessons from each episode.They rediscover the teachings shared b...

4 Aug 202318min

E208 - Steve Parish: The Candid Journey from Crystal Palace Fan to Owner

E208 - Steve Parish: The Candid Journey from Crystal Palace Fan to Owner

Steve Parish is a businessman and the co-owner and chairman of Crystal Palace F.C. After beginning his career in computer graphics, Steve went on to acquire multiple companies. He transformed TagWorld...

31 Juli 202358min

E207 - Emily Maitlis: How I Approached THAT Prince Andrew Interview

E207 - Emily Maitlis: How I Approached THAT Prince Andrew Interview

This is the final episode of our new Leadership Series, sponsored by PwC, in which we will be diving deep into what it really takes to be a great leader.Emily Maitlis is a journalist, presenter of the...

28 Juli 202353min

Learnings from the Lionesses' with Jill Scott, Steph Houghton, Alex Scott and Phil Neville

Learnings from the Lionesses' with Jill Scott, Steph Houghton, Alex Scott and Phil Neville

To celebrate the Women’s World Cup, Jake and Damian take a look back at the conversations they had with former England players Alex Scott, Steph Houghton, and Jill Scott, as well as former manager Phi...

26 Juli 202311min

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