E166B - Alfie Boe: The power of knowing it’ll be alright
This is Part Two of our podcast with Alfie Boe and Michael Ball where Jake and Damian talk to Alfie alone. This conversation is a deep exploration into Alfie’s mental health struggles, his time in reh...
12 Dec 202234min
E165 - Dr Hazel Wallace: Your health is in your hands
This is a first in a special series we have created with WHOOP speaking to world leading experts who can positively impact you and the life you live. Our first guest is Dr Hazel Wallace, medical docto...
9 Dec 20221h 6min
E164 - Adam Grant: Why you should stop trying to prove yourself and start trying to improve yourself
Adam Grant is an organisational psychologist, author, professor and host of podcast ‘Work Life’. His work focuses on how people can find motivation and meaning, rethink assumptions and live more creat...
5 Dec 20221h 5min
5 Key Lessons From Within The England Camp
As we approach the last 16 of the World Cup, Jake and Damian jump into the rich archive of guests and bring out the key lessons learnt from the people who have featured in World Cup football including...
2 Dec 202230min
George Russell - From penpal to podium: how one email changed my life (E163)
George Russell is a British racing driver, currently competing in Formula 1 for Mercedes. In this conversation, George reveals why he gave up formal education at 14 to pursue racing; he shares how he ...
28 Nov 20221h 26min
Gabby Bernstein’s self-care practice ‘Rage on a Page’ | Bitesize #85
These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast. This week we jump back to episode 107 with bestselling author, motivational speaker, podcas...
25 Nov 20228min
E162 - World Cup Roundtable: Rio Ferdinand, Peter Crouch & Joe Cole
This week Jake and Damian are hosting a World Cup Special Roundtable with football legends, Rio Ferdinand, Peter Crouch and Joe Cole discussing what it's really like pulling on an England shirt. In th...
21 Nov 20221h 3min
Culture Coach Dr Pippa Grange on the importance of vulnerability | Bitesize #84
These bitesize episodes focus on the greatest lessons we’ve learnt from the guests we've had on the podcast. This week we go back to episode 103 with sports psychologist and culture coach Dr Pippa Gra...
18 Nov 202211min
