The High Performance Podcast

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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Avsnitt(730)

BITESIZE #82 | Brad Sugars: Grow into your goals

BITESIZE #82 | Brad Sugars: Grow into your goals

This week’s bitesize comes from a live audience conversation with bestselling author, business coach and ActionCOACH owner Brad Sugars. If you’re listening to this as an entrepreneur who’s just starti...

28 Okt 20226min

E156 - Ryan Holiday: The Stoics Guide to High Performance

E156 - Ryan Holiday: The Stoics Guide to High Performance

Ryan Holiday is an author, most well known for his philosophical insights in The Daily Stoic. For Jake, this conversation was “the single most exciting episode” they have recorded so far. They discuss...

24 Okt 202256min

E155 - Lindsey Burrow: Finding reasons to live

E155 - Lindsey Burrow: Finding reasons to live

High performance is many things too many people. For some, it's winning the coveted prizes. For others, it's being held in the highest esteem. Sometimes, it's about showing up, day after day, being co...

21 Okt 20221h 4min

E154 - Kevin Ellis: Building a culture that motivates talent

E154 - Kevin Ellis: Building a culture that motivates talent

This is the last episode in our CEO Series, in which we will be deep diving into what it takes to be a CEO.Kevin Ellis is Chair and Senior Partner of PwC UK. Starting his career as a graduate, he has ...

21 Okt 202235min

E153 - Danny Cipriani: The power of vulnerability and empathy

E153 - Danny Cipriani: The power of vulnerability and empathy

Danny Cipriani is a professional rugby player, he has played for England, Bath and Gloucester among others. In this episode, Danny takes Jake and Damian through his life - the struggles he faced growi...

17 Okt 20221h 17min

E152 - Sam Burgess: How you do anything, is how you do everything

E152 - Sam Burgess: How you do anything, is how you do everything

We at HP are hugely excited for the start of the Rugby League World Cup 2021 so sent the Professor to record a series of interviews with some of the sports greatest names, where they share the insight...

15 Okt 20221h 26min

E151 - Emma Sinclair: Why generosity pays so well

E151 - Emma Sinclair: Why generosity pays so well

This is the fourth episode in our CEO Series, in which we will be deep diving into what it takes to be a CEO.Emma Sinclair is the CEO of EnterpriseAlumni and was the youngest person to IPO on the Lond...

14 Okt 202253min

E150 - Danny Gray: Why we struggle and how to find help

E150 - Danny Gray: Why we struggle and how to find help

Today is #WorldMentalHealthDay and so we are releasing a special episode where Jake, Damian and our guest, Danny Gray, get vulnerable about their mental health. It is so important to have open and hon...

10 Okt 20221h 11min

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