The High Performance Podcast

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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Avsnitt(756)

BITESIZE #70 | Joe Wicks: Don’t wait till your older till retire

BITESIZE #70 | Joe Wicks: Don’t wait till your older till retire

This week’s bitesize we’re joined by the nation’s greatest PE teacher Joe Wicks. It’s a lesson that resonated with our hosts Jake and Damian - taking time out to spend with your family and friends in ...

10 Juni 20227min

E124 - Harpreet Kaur: The superpower of self-belief

E124 - Harpreet Kaur: The superpower of self-belief

Harpreet Kaur is the owner and co-founder (with her sister) of Oh So Yum. She is best known as the recent winner of the UK Apprentice 2022.Her straight talking and strong leadership qualities have bee...

6 Juni 20221h 10min

BITESIZE #69 | Lord Richard Dannatt: Reconciling your career and personal ambitions

BITESIZE #69 | Lord Richard Dannatt: Reconciling your career and personal ambitions

On the weekend of the Queen’s Platinum Jubilee, today’s bitesize features General the Lord Richard Dannatt, who concluded his forty year military career as the head of the British Army. His leadership...

3 Juni 20225min

E123 - Steve Clarke (Re-release): World Cup play-off special

E123 - Steve Clarke (Re-release): World Cup play-off special

On the day (Wednesday 1st June) of the emotional World Cup play-off game between Scotland vs Ukraine, we revisit an edited version of our conversion with Scotland manager Steve Clarke. The game was po...

1 Juni 202225min

E122 - Russell Kane: Lessons and learnings about authenticity

E122 - Russell Kane: Lessons and learnings about authenticity

Russell Kane is a writer, comedian and actor, he’s best known for his stand-up specials and his appearances on panel shows. Russell shared that he believes “everyone… has an amazing skill and talent, ...

30 Maj 20221h 2min

BITESIZE #68 | Dan Carter: How I found my personal purpose

BITESIZE #68 | Dan Carter: How I found my personal purpose

This was a real highlight moment in our archive, a conversation with All Black great Dan Carter. This bitesize clip focuses on how Dan came across his own personal purpose in life. How he wanted to be...

27 Maj 20225min

E121 - Glenn Hoddle: The power of believing there is no such thing as death

E121 - Glenn Hoddle: The power of believing there is no such thing as death

Glenn Hoddle is a former footballer and manager, regarded as one of the most gifted of his generation. He helped Spurs win the FA Cup twice and the UEFA Cup in the 1980s as a player and took England t...

23 Maj 20221h 21min

BITESIZE #67 | Tom Daley: Feeling different gave me the strength to succeed

BITESIZE #67 | Tom Daley: Feeling different gave me the strength to succeed

Tom Daley, one of Britain’s most recognised sportsmen, joined us for Ep5 and spoke about how his feelings of being different growing up gave him the strength to succeed. Tom’s fame transcends his spor...

20 Maj 20226min

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