The High Performance Podcast

The High Performance Podcast

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.


We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.


On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.


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Avsnitt(775)

Ian Thorpe: How I became Australia's most successful Olympian (E71)

Ian Thorpe: How I became Australia's most successful Olympian (E71)

Ian Thorpe won five Olympic gold medals, the greatest total of any Australian. As his first Olympics approached, in Sydney, he had broken 10 world records - four of them in four days at the 1999 Pan P...

14 Juli 202158min

E70 - Mary Portas: Changing your thinking to change your results

E70 - Mary Portas: Changing your thinking to change your results

Mary Portas is an expert on retail and brand communication. Since 1997 she has been running Portas, a brand agency, producing challenging campaigns and championing brand development for clients. She i...

12 Juli 20211h 3min

BITESIZE #24 | Gareth Southgate: Being prepared for any eventuality

BITESIZE #24 | Gareth Southgate: Being prepared for any eventuality

It only felt right to dig a little deeper into the episode with the England boss as the whole country builds to only our second competitive final! Gareth Southgate recently joined us on the podcast ju...

9 Juli 20219min

E69 - Ben Francis: How to step back to take a leap forward

E69 - Ben Francis: How to step back to take a leap forward

Ben Francis is the founder and ambitious entrepreneur behind leading UK fitness brand, Gymshark.Ben founded Gymshark when he was 19, while still a student at Aston University. In addition to his full-...

5 Juli 20211h 8min

BITESIZE #23 Mauricio Pochettino: Attitude is everything

BITESIZE #23 Mauricio Pochettino: Attitude is everything

Before we had even released a podcast, we were invited to Mauricio’s house with the warmest welcome and the most incredible ATTITUDE! Mauricio shook our hands and judged our energy. An incredible mome...

2 Juli 20217min

E68 - Daniel Sturridge: The power of unfinished business

E68 - Daniel Sturridge: The power of unfinished business

It’s the last in our EUROS special! Today we’re joined by footballer Daniel Sturridge. Daniel started his career at Manchester City before signing for Chelsea in 2009, where he scored 24 before he was...

30 Juni 20211h 9min

E67 - Chris Voss: How to be a killer communicator

E67 - Chris Voss: How to be a killer communicator

Chris Voss is former lead international kidnapping negotiator for the Federal Bureau of Investigation. Chris is current CEO of the Black Swan Group which specialises in solving business communication ...

28 Juni 20211h 11min

BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict

BITESIZE #22 | Tracey Neville: How to effectively deal with team conflict

This week's source of bitesize wisdom is Tracey Neville, the head coach who delivered one of this country's greatest sporting triumphs - winning a gold medal for England netball. Here she is talking a...

25 Juni 20216min

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