The Kim Wilkes Podcast

Kim is joined by her husband Jason to discuss the effect her past trauma has had on their marriage, and how they've been able to work through it together and enjoy a happy, healthy relationship. --- ...

11 Mars 202036min

This episode delves into the chemical reactions in the brain that prevent victims of sexual assault from speaking out and reporting the attack. --- Support this podcast: https://podcasters.spotify...

18 Feb 202010min

To kick off Season 2 of The Kim Wilkes Podcast, host and author Kim Wilkes shares more about her life up to here and where she sees the Kim Wilkes Co. going in 2020. --- Support this podcast: https...

4 Feb 202011min

Kim shares her experience with hypnobirthing and overcoming her birth related anxiety through mindfulness and mental preparation. She shares her thought on The Hypnobirthing Book by Katherine Graves (...

15 Okt 201914min

We’re getting back to our discussion on healing from sexual abuse today, and I’m talking all about my new favorite therapy: Maskcara Beauty. Find out how this makeup has helped to me overcome symptoms...

1 Okt 201912min

In this guided meditation, Kim will help you use your breath and energy to release the recurring thoughts and feeling that cause you stress and pain. Because this requires energy work, make sure you h...

10 Sep 201911min

Return to center in this short guided meditation, as Kim helps you to recognize the strength within yourself and reclaim calmness and clarity. --- Support this podcast: https://podcasters.spotify.c...

3 Sep 20198min

Find stillness in this short guided meditation, as Kim helps you to embrace the love around you and find total relaxation. --- Support this podcast: https://podcasters.spotify.com/pod/show/kim-wilk...

27 Aug 201910min