Ep #152: Fear
On this episode of The Life Coach School podcast, we’re talking about an emotion that is responsible for most of what we don’t do in our lives – fear. Join me this week to gain a better understanding ...
9 Feb 201740min
Ep #151: Self-Pity
In this particular episode, we’re talking about something that most of us have experienced, probably more than once in our lives – self-pity. Self-pity is one of the most detrimental emotions that rob...
2 Feb 201743min
Ep #149: Confidence as a Byproduct
On this fourth and final episode of our mini-series of resilience, we dig into exactly how people become confident and the role adversity plays in this process. Join me this week for some important ac...
19 Jan 201747min
Ep #148: Mind over Matter
On this third part of our four-part series on the topic of resilience, we take a look at the types of beliefs that support perseverance and keep us from giving up on our goals. Join us to find out wha...
12 Jan 201742min
Ep #147: How Quitting Slows You Down
On this second part of our conversation about resilience, we’re talking about the habit of quitting something that you’ve previously committed to and how that becomes a dangerous learned skill. We get...
5 Jan 201738min
Ep #146: Compelling Reason
Today, we delve into the topic of commitment and what it takes to make it so solid that your success is inevitable. Listen in to discover what commitment and telling yourself “no” can do for your succ...
29 Dec 201638min
Ep #145: When You've Been Let Down
On this episode, I pull back the curtain on why so many of us stick to our guns (so we can always be “right”), instead of being able to have adult discussions about what really is going on when we fee...
22 Dec 201623min
Ep #144: Forgiveness
On this episode of The Life Coach School, I’m pulling back the curtain on what it really means to forgive someone and stop punishing yourself with endless agony. Listen in to find out how you can fina...
15 Dec 201630min
