Ep #491: Feel Harder
Most people try to avoid feeling anger and other negative emotions. You might want to repress it or even meditate it away. However, after a recent realization I had about a time when I felt very ang...
14 Sep 202323min
Ep #490: Boundaries vs Avoiding
If you’re experiencing resentment, agitation, frustration, and even anger as it relates to someone you’re in relationship with, understanding the difference between boundaries and avoidance is vital. ...
7 Sep 202332min
Ep #488: 10 Ideas About Life
There are a lot of concepts and teachings I’ve created over the years that you can begin exploring right now to change your life. But have you ever wondered where to start? Hear 10 ideas about lif...
24 Aug 202322min
Ep #487: Deserved Hate
We all make mistakes, fail, and show up in ways we wish we hadn’t. Our actions have consequences that can include others being disappointed and angry at us. This week, learn what accepting respons...
17 Aug 202319min
Ep #486: Help People
When you feel frustrated, annoyed, and like the world is against you, there is one thing that will put things into perspective for you. Helping others. That’s what I explore in this episode. I sha...
10 Aug 202330min
Ep #485: Increased Experience
Once you find a job, relationship, or location that feels safe, your brain will resist changing it. But what kind of life are you missing out on by staying safe? What new experiences or even new ide...
3 Aug 202321min
Ep #484: Weakness
What would happen if you deliberately looked at your weaknesses and embraced them? Would that change how you show up in the world? Is it possible that you could even enjoy your weaknesses? In this...
27 Juli 202336min
Ep #483: Create Your Work for the World
Why aren’t you sharing your work with the world? If you’re like most people, you either lack the confidence or the motivation. This week’s episode shows you how to find the confidence and motivation...
20 Juli 202331min
