The Mom Hour

The Mom Hour

Co-hosts Meagan Francis and Sarah Powers offer practical tips and real-life encouragement for moms who want to enjoy motherhood more, and cut back on comparison, worry, and stress. We’re not experts, we’re moms who’ve been there. We’re not perfect, we’re real. Welcome to The Mom Hour, where you'll find more than 800 episodes on parenting and motherhood at every stage. Production of new episodes ended in June 2025; enjoy the back catalog!


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Pomp, Circumstance, And Motherhood: Episode 419

Pomp, Circumstance, And Motherhood: Episode 419

Processionals, promotions, caps, gowns, and more! Today Meagan and Sarah dig into graduations of all kinds from our perspective as moms in the audience experiencing all the feels. We have some strong ...

30 Maj 202349min

Mourning The End Of The Baby-Having Years: Episode 418

Mourning The End Of The Baby-Having Years: Episode 418

“Done having babies” and “Sad about the end of the little years” are two completely different mom-emotions, as Meagan and Sarah get into today, with the help of a thoughtful listener question. We look...

23 Maj 202355min

Listener Questions (Vol. 42): Episode 417

Listener Questions (Vol. 42): Episode 417

A parent of three is exhausted by dinnertime sillies and wants help steering conversation at the family table. A stay-at-home mom asks what to do when her child says, “don’t tell dad I got in trouble ...

16 Maj 202348min

More Than Mom: This Or That?

More Than Mom: This Or That?

Happy Mother’s Day! Meagan thought it would be fun to surprise Sarah with an episode full of lightning-round-style “this or that” questions and “would you rather” head-scratchers. Join us for lots of ...

14 Maj 202341min

Field Trips, Little To Teen: Episode 416

Field Trips, Little To Teen: Episode 416

Meagan spent a soggy day helping eighth grade science students release salmon into a creek, and it inspired this conversation all about kids and field trips. From tiny toddlers at the fire station to ...

9 Maj 202356min

Traveling As Business Besties (Meagan & Sarah From Dallas Together!)

Traveling As Business Besties (Meagan & Sarah From Dallas Together!)

SURPRISE! Popping in with a bonus episode we recorded together in real life (and, in the same bed!) on a recent trip to Dallas. Get a feel for what Meagan and Sarah are like on the road together, how ...

7 Maj 202322min

Tips For Traveling With Teens (Meagan’s Florida Family Vacation)

Tips For Traveling With Teens (Meagan’s Florida Family Vacation)

From surfing lessons and sunset cruises, to training dolphins and learning about space…Meagan and her two teens, Clara and Owen, packed in so many unforgettable experiences during their Spring Break t...

5 Maj 202343min

Feel-Good Foods & Feeding Ourselves Well: Episode 415

Feel-Good Foods & Feeding Ourselves Well: Episode 415

With warming weather, meals, snacks and cravings shift too. Today Meagan and Sarah unpack what it means to us to feed ourselves well as moms, from taking time to assemble a sandwich to paying attentio...

2 Maj 202357min

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