The OCD Stories

Welcome to The OCD Stories, hosted by Stuart Ralph. The podcast has been heard over 8million times globally. Check out your first episode from our existing hundreds of episodes featuring experts, and people experiencing symptoms just like you today. If you do, you may just feel understood, heard and possibly help you identify your next step in your own personal journey to healing. Disclaimer - this podcast is not a replacement for therapy. Please seek treatment from a licensed mental health professional.

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Avsnitt(563)

Kat Nicole on beating, and learning to live after OCD

Show notes: Kat's OCD Story (1:50) Mark Freeman's air mattress effect (3:45) Getting diagnosed (4:05) Making intrusive thoughts worse (5:05) Separating yourself from the thought (6:35) Using script ex...

1 Jan 201643min

Bob Burg On How You Can Succeed Despite OCD

Show notes: Bob's OCD story (2:20) The types of therapy/medication Bob has done (7:30) Bob's advice on Exposure and Response Prevention therapy (ERP) (9:30) Bob's advice on therapy (11:40) OCD Stigma...

19 Dec 201538min

Mark Freeman on his recovery from OCD

I interview author, and YouTuber Mark Freeman on his OCD journey. Show notes: https://theocdstories.com/episode/mark-freeman-on-his-recovery-from-ocd To your success, Stuart and The OCD Stories te...

6 Dec 201555min