The One About Staying Out Of The ER with Dr. Shazma Mithani
Dr. Shazma Mithani is an ER doctor from Edmonton, Alberta and she works with both adult and pediatric patients. Her mission is simply to empower each of us to stay healthy, and out of the ER. Dr. Shaz...
21 Aug 202344min
The One About Feeling Seen, Heard & Understood in Motherhood with Cameron Rogers
Cameron Rogers is a podcast host and creator under the title “Freckled Foodie”. But when she became a mother, she realized there was more to what she wanted to share online. She began to share the rea...
14 Aug 202338min
The One About Being A Late Bloomer with Tough Titties Author, Laura Belgray
A Self declared unapologetic lazy person, while also being a NYT Bestselling Author for her book “Tough Titties”, Laura Belgray is here to be the soothing balm to the societal pressures to be somethin...
7 Aug 202335min
The One About Fitness Beyond The Body With Zehra Allibhai
Zehra is a fitness coach, kinesiology and Cityline expert and founder of FitNest. Her focus is on fitness, food, family & travel. But it’s rare that you see a fitness influencer that isn’t showcasing ...
31 Juli 202341min
The One About Relatability & The Invisible Line for Women with author Jamie Varon
Writer Jamie Varon makes you THINK. Really think. Her writings often going viral, most recently a writing about relatability and the boxes we keep each other in. We discuss the invisible line between ...
24 Juli 202350min
The One About Friendship, Community & Life Harmony with Minaa B
This was a rare conversation in which my jaw literally dropped during the episode. Minaa is an author, mental health educator and teaches people how to cultivate friendships, self-efficacy and build c...
17 Juli 202341min
The One About Building His Own Family with Dad Diaries, Joseph Tito!
Now a children’s book author, father of 2 twin girls, engaged to be married and creator on @TheDadDiaries.ca Joseph takes us back to when this all began as he was on a career high, all around the worl...
10 Juli 202339min
The One About Mindset Shifts for Body Confidence with @TiffanyIma!
If you head to Tiffany’s site you’ll read this, and it’ll likely hit you to your core: “You have been bombarded with messages that tell you that your body isn’t good enough. You’ve tried all the diets...
3 Juli 202337min
