#183 - James Clear: Building & changing habits
James Clear is the author of the New York Times bestseller Atomic Habits. His extensive research into human behavior has helped him identify key components of habit formation and develop the "Four Law...
8 Nov 20212h 18min
#182 - David Nutt: Psychedelics & Recreational Drugs
David Nutt is a psychiatrist and a neuroscientist at Downing College, Cambridge. His research focuses on illicit drugs—their harm, classification, and potential for therapeutic use in psychiatry. In ...
1 Nov 20211h 38min
#181 - Robert Gatenby, M.D.: Viewing cancer through an evolutionary lens and why this offers a radically different approach to treatment
Robert (Bob) Gatenby is a radiologist who specializes in exploring theoretical and experimental models of evolutionary dynamics in cancer and cancer drug resistance. He has developed an adaptive thera...
25 Okt 20211h 59min
#180 - AMA #28: All things testosterone and testosterone replacement therapy
In this "Ask Me Anything" (AMA) episode, Peter and Bob discuss all things related to testosterone: what happens when testosterone levels are low, and the potential benefits and risks of testosterone r...
18 Okt 202120min
#179 - Jeremy Loenneke, Ph.D.: The science of blood flow restriction—benefits, uses, and what it teaches us about the relationship between muscle size and strength
Jeremy Loenneke has a Ph.D. in exercise physiology, a Master's in nutrition and exercise, and is currently the director of the Kevser Ermin Applied Physiology Laboratory at the University of Mississip...
11 Okt 20211h 59min
#178 - Lance Armstrong: The rise, fall, and growth of a cycling legend
Lance Armstrong is a legendary figure in professional cycling having won seven consecutive Tour de France titles but also a controversial figure facing scrutiny for the use of performance enhancing dr...
4 Okt 20211h 58min
#177 - Steven Rosenberg, M.D., Ph.D.: The development of cancer immunotherapy and its promise for treating advanced cancers
Steve Rosenberg is the Chief of Surgery at the National Cancer Institute, a position he has held continuously for the past 47 years. Steve is a pioneer in the field of immunotherapies for cancer and a...
27 Sep 20212h 6min
#176 - AMA #27: The importance of muscle mass, strength, and cardiorespiratory fitness for longevity
In this "Ask Me Anything" (AMA) episode, Peter and Bob discuss the longevity benefits from greater cardiorespiratory fitness (CRF) and greater muscle mass and strength. Conversely, they dive deep into...
20 Sep 202118min
