The Peter Attia Drive

The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

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Avsnitt(445)

#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity

#86 - Damon Hill: Overcoming loss, achieving success, and finding one's identity

In this episode, Damon Hill, 1996 Formula 1 World Champion, opens up about his personal struggles with depression, feelings of inadequacy, loss of identity, and his ultimate path to healing following ...

30 Dec 20192h 27min

Qualy #82 - What is the most common first presentation of heart disease?

Qualy #82 - What is the most common first presentation of heart disease?

Today's episode of The Qualys is from podcast #03 – Ron Krauss, M.D.: a deep dive into heart disease. The Qualys is a subscriber-exclusive podcast, released Tuesday through Friday, and published exclu...

25 Dec 20197min

#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health

#85 - Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health

In this episode, Dr. Iñigo San Millán, Assistant Professor at the University of Colorado School of Medicine, explains the crucial role of mitochondrial function in everything from metabolic health to ...

23 Dec 20192h 53min

Qualy #80 - The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successful

Qualy #80 - The four pillars of charity: water that helped it overcome the stigma of nonprofits and become successful

Today's episode of The Qualys is from podcast #25 – Scott Harrison: transformation, finding meaning, and taking on the global water crisis. The Qualys is a subscriber-exclusive podcast, released Tuesd...

20 Dec 201911min

#84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)

#84 - AMA #10: Low testosterone, hypothyroidism, building muscle (and preserving it while fasting)

In this "Ask Me Anything" (AMA) episode, Peter answers a wide range of questions from subscribers. Bob Kaplan, Peter's head of research, asks the questions. If you're not a subscriber and listening on...

16 Dec 201910min

Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?

Qualy #73 - How can we change the food system when 10 companies control almost 90 percent of the calories we consume in the US?

Today's episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system. The Qualys is a subscriber-exclusive podcast, released T...

10 Dec 20198min

#83 - Bill Harris, Ph.D.: Omega-3 fatty acids

#83 - Bill Harris, Ph.D.: Omega-3 fatty acids

In this episode, Bill Harris, Ph.D. in human nutrition and expert on omega-3 fatty acids, sets the table by clearly defining the families of fatty acids (saturated, monounsaturated, polyunsaturated) b...

9 Dec 20192h 2min

Qualy #69 - Advice to parents and kids for creating a sustainable environment that's going to prevent them from running into metabolic problems

Qualy #69 - Advice to parents and kids for creating a sustainable environment that's going to prevent them from running into metabolic problems

Today's episode of The Qualys is from podcast #14 – Robert Lustig, M.D., M.S.L.: fructose, processed food, NAFLD, and changing the food system. The Qualys is a subscriber-exclusive podcast, released T...

3 Dec 20199min

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