Dr. Tyler Nelson | Making Sense of Science for Climbers
Science and Data are increasingly popular in training for climbing, and for good reason. Leading that charge is Dr. Tyler Nelson of Camp 4 Human Performance. He's built a strong following on Instagram...
21 Okt 20191h 23min
Will Anglin & Michael Rosato | Boards vs. Spray Walls
A home wall can be an extremely valuable tool to have at your disposal. Deciding to have one is easy, but that one decision will open up a world of damned near impossible to make decisions. Set board ...
10 Okt 20191h 3min
The BlackHeathens | Intentional Climbing Community
"A room full of superheroes," is how this conversation was described by an Australian climber at Mt. Arapiles. He's not wrong. In this episode I sit down in Blackheath at the home of Tom O'Halloran an...
25 Sep 20191h 28min
BOARD MEETINGS | Top 5 Reasons Hangboarding is Important
Hangboarding is overrated, but it's also important. Please, for the sake of all that is good in humanity, listen to Episode 143 before you listen to this one. Every time someone listens to this episod...
16 Sep 201923min
BOARD MEETINGS | Top 5 Reasons Hangboarding is Overrated
Yes, you read that correctly. OVERRATED. In this episode Nate and I sit down to discuss the top 5 reasons why one of the most popular forms of training for climbing is simply being blown out of propor...
16 Sep 201930min
Ravioli Biceps | Moonboard Benchmarking
I'm fairly sure I've gotten more DMs asking when this episode is coming than any other. And it's a good one. Today's guest is Moonboard legend Ravioli Biceps - the first (and currently only?) person ...
9 Sep 20191h 15min
Lee Cujes | Is It Really A Plateau?
Sometimes you're improving, but the grades don't reflect that. Does that mean you're on a forever plateau? In this episode I sit down in the Red River Gorge with Aussie legend Lee Cujes - really jus...
4 Sep 20191h 12min
BOARD MEETINGS | Top 5 Reasons Climbers Should Use Kettlebells, with Paul Corsaro
In this Board Meeting, Nate is temporarily replaced by our Strength and Conditioning Coach, Paul Corsaro. Paul is a kettlebell expert (among other things), and has converted me. We discuss our top 5 r...
27 Aug 201945min
