Evolving Your Coaching with Ben Esgro
Ben Esgro of Elemental Formulations (https://eformulations.co/) joins RTS Coaches Mike Tuchscherer and John Garafano to discuss how to evolve your coaching.
28 Feb 20221h 19min
Alternative Set Structures with Landyn Hickmott
Landyn Hickmott joins RTS Coach, Mike Tuchscherer, to continue the conversation from the previous episode and discusses alternative set structures in powerlifting.
14 Feb 20221h 12min
What velocity loss should we train at?
In this episode, Landyn Hickmott stops by to chat with coach Mike Tuchscherer and coach John Garafano to discuss his most recent article titled 'The Effect of Load and Volume Autoregulation on Muscula...
7 Feb 202257min
Top 3 Things We've Learned
In this episode, RTS Coaches Mike Tuchscherer, Mark Robb, and John Garafano talk about the top 3 things they've learned in their years in the sport of powerlifting as both athletes and coaches.
31 Jan 202258min
A Tactics Meeting with the RTS Coaching Staff
Have you ever wondered what happens during a Tactics Meeting here at RTS? Well, in this episode, we give you a glimpse into the kind of conversations we have. RTS Coaches, Mike Tuchscherer, Adam Jones...
24 Jan 202240min
Replacing The Bulk-Cut Cycles with Dr. Kristin Lander
RTS Coaches Mike and John are joined by Dr. Kristin Lander to discuss how to replace the Bulk/Cut Cycles for a powerlifter. Dr. Lander also provides an overview of her new course available at the RTS ...
17 Jan 20221h 1min
Coach-Athlete Relationship Featuring Bryce Lewis and Eric Helms
In this episode of the RTS Podcast, RTS Coaches Mike Tuchscherer and Hayden Pritchard sit down with Bryce Lewis and Eric Helms for a discussion on the Coach-Athlete Relationship. Since Eric and Bryce ...
3 Jan 20221h 36min
Training with Pain with Dr. Mike Soya
If you've been in the game long enough, you know that most people eventually experience pain while training. In this episode, Dr. Mike Soya, DPT, joins RTS Coaches Mike Tuchscherer and John Garafano t...
27 Dec 202157min
