The Running for Real Podcast

The Running for Real Podcast

A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.

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Avsnitt(499)

For Real-Isodes: Childhood Highlights - Ep. 10

For Real-Isodes: Childhood Highlights - Ep. 10

This week's For Real-Isode digs deeper than the conversations Tina and Sarah have had so far, as they remember some of the highlights of their childhoods. Thanks for listening! If you haven't alread...

7 Juni 202316min

Together Run 86 with Tina: 30, 45, 60 Minute Run

Together Run 86 with Tina: 30, 45, 60 Minute Run

In her first Together Run since the Bryce Canyon 50 mile ultra, and her first solo Together Run in a month, Tina takes runners back through her local streets to reconnect through our nature check ins,...

5 Juni 20231h 2min

Martinus Evans: Our Lives Don't Depend on What Place We Finish the Race - R4R 353

Martinus Evans: Our Lives Don't Depend on What Place We Finish the Race - R4R 353

Martinus Evans wants everyone to embrace the joys of running at their own pace. He runs races from 5K to the marathon, but, as he says, "Our lives don't depend on what place we finish the race in. So ...

2 Juni 202359min

For Real-Isodes: Ingrown Toenail vs. No Toenail - Ep. 9

For Real-Isodes: Ingrown Toenail vs. No Toenail - Ep. 9

There's no good answer to this week's For Real-Isode. Would you rather… have an ingrown toenail or no toenail? Thanks for listening! If you haven't already, be sure to subscribe wherever you're list...

31 Maj 20238min

Tina Muir: 52 Miles for Patrick - R4R 352

Tina Muir: 52 Miles for Patrick - R4R 352

After four thwarted attempts at racing an ultramarathon, Tina Muir ran the Bryce Canyon 50 Miler on May 20th. Bryce Canyon almost didn't happen either; the race was on the same day as the funeral of h...

26 Maj 202332min

For Real-Isodes: And Now for Something Completely Different... - Ep. 8

For Real-Isodes: And Now for Something Completely Different... - Ep. 8

What is the funniest thing you've seen on the news? Sarah has some good ones, but Tina's is outrageous! Thanks for listening! If you haven't already, be sure to subscribe wherever you're listening ...

24 Maj 202314min

Together Run 85 with Tina and Out Trails

Together Run 85 with Tina and Out Trails

Join Tina for a run with Out Trails, a community of LGBTQ+ and ally trail runners/hikers, celebrating and promoting diversity out on the trails. Check out Sign up for our weekly email on our website...

22 Maj 20231h 10min

Courtney Dauwalter: Find Your Reserve of Strength - R4R 351

Courtney Dauwalter: Find Your Reserve of Strength - R4R 351

Tina is currently preparing for her first ultramarathon, the Bryce Canyon 50 Miler, so we thought this was an appropriate time to reshare an episode from June 2018 with the amazing ultrarunner Courtne...

19 Maj 202355min

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