Tim Brown: Celebrate the Small Wins - R4R 304
You might assume that Tim Brown, CEO and co-founder of the revolutionary shoe company Allbirds, has a footwear background, but he actually has a football background. He was a professional soccer playe...
17 Juni 202258min
Jess Trengove: Setbacks Can Lead to a Great Outcome - R4R 303
Since the age of five, Jessica Trengove has had "an innate belief that we could all be whatever we wanted to be if we put our minds to it." Her goals at the time were to be a ballerina, a gymnast, and...
10 Juni 20221h 5min
Together Run 54 with Tina: 30, 45, 60 minute Run (with a mini run in Utah!)
Tina attempts to take you on a run in the Utah mountains, but after cocming very close to a nasty fall, decided to cut the run and continue in St Louis instead. Join Tina for a nature check in, body s...
7 Juni 20221h 5min
Joe Robinson and Lance Woods (We Run 313) - R4R 302
We Run 313's motto is "Connect. Run. Build." Lance Woods and Joe Robinson founded the social run club to connect "like-minded individuals through running to build a healthier and happier community." T...
3 Juni 20221h 15min
Deo Runs: Equality Matters to Everybody - R4R 301
In 1955, Rosa Parks' arrest for refusing to give up her bus seat to a white man in Montgomery, Alabama, led to a boycott of the city's public transportation system. 381 days later, Montgomery's buses ...
27 Maj 20221h 11min
Portland Together Run 53 with Tina: 30 and 50 Minute Run
Join Tina for a run deep in the Pacific Northwest Forest in Portland, Oregon. On this Together Run, Tina goes on a trail run and takes runners through all the usual meditative elements of Togetehr Run...
23 Maj 20220s
Reshma Saujani: The Importance of Teaching Girls How to Successfully Fail - R4R 300
Reshma Saujani says that her best thinking is done when she goes for a run. Those thoughts have led to her founding Girls Who Code and the Marshall Plan for Moms; writing the best-selling Brave, Not P...
20 Maj 20221h 2min
Running Reunion: Mario Fraioli - Ep. 7
It's been nearly five years since Mario Fraioli was on Running for Real! At the time he was an athlete, a running coach, a journalist, and was putting out his popular weekly the morning shakeout news...
18 Maj 202227min
