Maui Together Run 50 with Tina
For the celebration of the 50th Together Run, join Tina for a run along the ocean in Lahaina on the island of Maui. Beginning with lots of sounds of nature, then moving through our usual body, mind co...
25 Apr 20221h 2min
Lauren Antonucci: Our Food Choices Define Nothing About Us - R4R 296
Lauren Antonucci's philosophy is that all foods can fit into a healthy lifestyle. She's a Clinical Nutritionist and Certified Sports Dietician and an athlete herself, so she not only understands the n...
22 Apr 20221h 16min
Running Reunion: Amelia Gapin - Ep. 3
Have you ever wondered what a podcast guest has been up to since you heard them interviewed? We have, and so Running Reunion was born. This week we're catching up with Amelia Gapin. Amelia says tha...
20 Apr 202221min
Special Edition Boston Together Run Shakeout
Join Tina and Tommie Runz for a shakeout from the Tracksmith Trackhouse the day before the Boston Marathon. Tina begins the run with a casual jog up to the Trackhouse, followed by the meditative aspec...
18 Apr 20221h 6min
Evie Serventi: Think About What You HAVE Done - R4R 295
Evie Serventi was Tina's sports psychologist during her elite career and is a very close friend. Her "lightbulb moment" about sport came when she observed her father using exercise to counter high lev...
15 Apr 20221h 14min
Running Reunion: Grayson Murphy - Ep. 2
Have you ever wondered what a podcast guest has been up to since you heard them interviewed? We have, and so Running Reunion was born. This week's guest is Grayson Murphy. Grayson is a world champ...
13 Apr 202219min
Together Run 48 with Tina: 30, 45, 60 minute Run
Another week, another Together Run. After almost a years worth of Together Runs, it has been fun to enjoy these runs alongside friends from the community, and if you are needing motivation, companions...
11 Apr 20221h 3min
Melissa Corley Carter: Vision Is So Much Bigger Than Eyesight - R4R 294
When Melissa Corley Carter was in 5th grade, an astronaut came and talked to her class. She knew then that she wanted to travel into space herself. She became a rocket scientist, but she wasn't able...
8 Apr 20221h 9min
