Steve Picucci: Running Is One Piece Of The Puzzle -R4R 125
It has been a few years since my husband Steve was on the show, and a lot has changed since I last brought him on. Rather than him and I just talk about our lives, we thought we would pass it over to ...
31 Maj 20191h
Jonathan Fader: Emotions Are The P&L Of Our Brain -R4R 124
What does your resume and your potential have in common? Answer: Both are an opportunity to rewrite your story. Our lives are full of ups and downs. What we choose to focus on is the difference. Imagi...
26 Maj 20191h 11min
Carla Meijen: The Most Important Step Is Showing Up -R4R 123
What came first? The runner or the track? Do we create our environment, or does our environment shape us? These questions fall under the category of social cognitive determinants. I know, big words. I...
25 Maj 20191h 1min
Ben Newman: Challenge Yourself One Day At A Time -R4R 122
Consider the following questions: How do you run a marathon? How do you write a best-selling book? How do you eat an elephant? One step, one sentence or one bite at a time of course. When we are able ...
24 Maj 20191h 9min
Justin Su'a: The Best Book You Are Going To Read Is The One You Write Yourself -R4R 121
Do you want to be prepared for anything that might happen in a race? How would it be to have complete control over your thoughts? What new limits could you reach, or what new goals could you set for y...
23 Maj 20191h 8min
Ross Bernstein: There Are No Rules In Running -R4R 120
Have you wondered if we really are capable of becoming anything we set out to be? Could you have been the astronaut or zookeeper you wished to be as a 3rdgrader? Do we give up too early? Or do we simp...
22 Maj 20191h 1min
Josh Lifrak: Embrace The Days That Suck -R4R 119
You may have recently read somewhere, "What would you attempt to do if you knew you could not fail?" This question is obviously meant to inspire you to do the things you have put off by putting your t...
21 Maj 20191h 5min
Damon West: You Don't Have To Win All Your Fights, But You Have To Fight All Your Fights -R4R 118
Do you ever feel like you have no control over your own life? It can happen to anyone. An injury, debt, children to support, or endless school assignments can leave us to the mercy of things seemingly...
20 Maj 20191h 14min
